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Tongue that doesn't fit completely on my palate.

Ayosh

Intellectual
Joined
Mar 20, 2022
Messages
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Location
India
Hey!
I heard about Mewing 3 days ago and am trying to practice it. The only problem is that I can't get my tongue to stick to the roof of my mouth (maybe because of my bad posture?).
I also do sometimes a suction effect with my tongue so that it stays on my palate is it good?
Thank you all !
 
Hey!
I heard about Mewing 3 days ago and am trying to practice it. The only problem is that I can't get my tongue to stick to the roof of my mouth (maybe because of my bad posture?).
I also do sometimes a suction effect with my tongue so that it stays on my palate is it good?
Thank you all !
Dr Mike like says the same suction hold technique to keep tongue up there don't listen to @Neo Proper tongue posture is not cope it is the way it should be he is not smart
 
If so then like breathing pooping sleeping and eating should also he cope by your stupid logic
Mewing will keep your face from getting worse, it’s not going to do much (if anything) if you’re done growing. 99.9% of the “improvements” are just the submental tightening and the mentalis muscle being “flexed”. Legitimate bone changes are highly unlikely. Dental arch might expand a bit but there will be little to no improvements in forward or horizontal growth.
 
  • Thread Starter Thread Starter
  • #7
Thanks all ! I will continue anyway, cause I feel some changement on my nose and that's pretty cool (can be placebo but even if it's, that's nice)
 

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