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Scrolling through the archived threads i stumbled upon the diet and hormones section in which it was said that many of the things we do and eat today are not optimal for our body.
What is the ideal approach to human diet? What should we eat? Should i follow the guidelines i find online?
I don't...
I'm here just for the knowledge tbh, i'm not gonna post much, if at all.
Thank you to all the people who make good threads.
I appreciate every second you put in them, please continue to make them.
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