how can i grow taller?

[tawhhaa]

im 5'7 and i dont wanna stay this tall
is there any suggestion you guys can give?
dont fucking tell me about genetics i want to know the things that i can do about it

 

[alan777]

Me when I'm lazy and don't want to read

 

[alan777]

https://forum.looksmaxxing.com/threads/training-to-maximize-hgh-height-growth.9016/

 

[alan777]

You can search by your own

 

[Flame_Falcon]

im 5'7 and i dont wanna stay this tall
is there any suggestion you guys can give?
dont fucking tell me about genetics i want to know the things that i can do about it

How Old?

 

[MA_ascender]

1 kg white sugar per day to insulin maxx

 

[sigma]

be healthy
aromasin + hgh

 

[osteochondromyxoma]

its fucking over buddy nothings gonna make u taller

 

[Donsa]

its fucking over buddy nothings gonna make u taller

real

 

[tawhhaa]

How Old?

will be 16 in 1 month

 

[TonyTheLooksmaxxDR]

will be 16 in 1 month

you'll still grow naturally, don' fuck up your hormones. Eat meats, animal liver, whole milk and fruits/vegetables/vitamin D

Sleep and exercise

 

[MA_ascender]

you'll still grow naturally, don' fuck up your hormones. Eat meats, animal liver, whole milk and fruits/vegetables/vitamin D

Sleep and exercise

growth after 16 is a meme

 

[TonyTheLooksmaxxDR]

growth after 16 is a meme

Didn't agree unless it's in your genetics. I was 5'7 at 15yo, now i'm 6'2 at 26yo so it can happens but only with genetics, perfect diet and a healthy hormonal panel

 

[MA_ascender]

Didn't agree unless it's in your genetics. I was 5'7 at 15yo, now i'm 6'2 at 26yo so it can happens but only with genetics, perfect diet and a healthy hormonal panel

interesting, very nice

age when hitting puberty and parental height