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JFL How could everything be so subhuman on one man

  • Thread starter Deleted member 342
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Deleted member 342

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I have to beat some kind of a record.
Everything on my entire body is completely subhuman.
The only thing that isnt subhuman is blue eye color and regular nails.
This is why I'm not giving a fuck maxing because even if i start to think about my flaws I want to rope ASAP!!!!!!!!!!!!!!!!!
I wish I looked like a normal human being.

MY POSTURE IS LIKE THE SECOND ONE IN THE PIC
940_vnt4Q0QZpWsOInMw1fNC1nIFPWuilpHJIxmostZo.jpeg
HOW THE FUCK DO I CORRECT IT ITS SO FUCKING SUBHUMAN!!!!
How can my parents not point this out to me!!
 
its quite simple really
first check your pelvis position
if it's tilted up then align it properly
and then put your back against a wall and roll your shoulders back
after that tuck your chin in,imagining a straight line coming down from your occupit through your spine between your glutes and all the way down to the ground.
Keep that line straight
 
  • Thread Starter Thread Starter
  • #5
its quite simple really
first check your pelvis position
if it's tilted up then align it properly
and then put your back against a wall and roll your shoulders back
after that tuck your chin in,imagining a straight line coming down from your occupit through your spine between your glutes and all the way down to the ground.
Keep that line straight

Thx dude
 
Damn. I'm confused. The 2nd from the left or the right?
 
I have bad posture, recessed chin, negative orbital vector, slight nct, upper eyelid exp, bloat, acne, big dorsal hump, no forward growth, recessed subhuman.
 
  • Thread Starter Thread Starter
  • #10
I have bad posture, recessed chin, negative orbital vector, slight nct, upper eyelid exp, bloat, acne, big dorsal hump, no forward growth, recessed subhuman.

Me too bro
 
  • Thread Starter Thread Starter
  • #19
at least we can ogremaxx, man.

Yeah but I still look like shit without a t-shirt.
Hopefully I can hide my subhuman genes with fat and atleast look big in a t-shirt.
I also need to fix my posture and stiffness.
 
Yeah but I still look like shit without a t-shirt.
Hopefully I can hide my subhuman genes with fat and atleast look big in a t-shirt.
I also need to fix my posture and stiffness.
its really hard to fully let go of any shred of hope and just ogremaxx, i cant fully bring myself to do it either

sucks shit
 
You have anterior pelvic tilt.

Very good channel keep watching it, not just this vid
 
  • Thread Starter Thread Starter
  • #23
You have anterior pelvic tilt.

Very good channel keep watching it, not just this vid

I feel humilieted watching people with good genes who are lean as fuck.
Meanwhile I am a fat pig subhuman, it is what it is.
 
I feel humilieted watching people with good genes who are lean as fuck.
Meanwhile I am a fat pig subhuman, it is what it is.
Yes bro I also got chad bodied guy in class, we had P.E today and he looks so jacked and lean, incredible
 
  • Thread Starter Thread Starter
  • #26
Yup thats because of your anterior pelvic tilt.

I have another issue, my left shoulder sits higher then my right shoulder.
My posture is also worse from the right side then what it is from the left side.
 
I have another issue, my left shoulder sits higher then my right shoulder.
My posture is also worse from the right side then what it is from the left side.
The shoulder sitting higher has something to do with your back muscles.
Either your traps are imbalanced or your lats are
Don't sweat it just keep working out it'll balance over time.
Just make sure you don't let one side take over the movement.Conciously force both your sides to work.
 
  • Thread Starter Thread Starter
  • #28
The shoulder sitting higher has something to do with your back muscles.
Either your traps are imbalanced or your lats are
Don't sweat it just keep working out it'll balance over time.
Just make sure you don't let one side take over the movement.Conciously force both your sides to work.

This shit is really depressing,
The only thing I have is the gym and even that is going like shit.
 
This shit is really depressing,
The only thing I have is the gym and even that is going like shit.
It's completely normal.
I used to have my left pec smaller.I started paying more attention to it and they evened out.
Almost everyone develops imbalances,and then it fixes itself over time.
One side of your body is stronger so it kinda takes over the movement and does most of the work.
 
It's completely normal.
I used to have my left pec smaller.I started paying more attention to it and they evened out.
Almost everyone develops imbalances,and then it fixes itself over time.
One side of your body is stronger so it kinda takes over the movement and does most of the work.
bro my right calf is massive and today i lifted 120kg with just my left one to balance out
 
bro my right calf is massive and today i lifted 120kg with just my left one to balance out
Targeting unilaterally doesn't do that well.
Paying more attention to my bilateral work was what did it for me.
 
Targeting unilaterally doesn't do that well.
Paying more attention to my bilateral work was what did it for me.
yeah but if i continue to just work both right now its not like the right one is gonna stop growing just for the left one to catch up

you gotta do what u gotta do
 
  • Thread Starter Thread Starter
  • #35
It's completely normal.
I used to have my left pec smaller.I started paying more attention to it and they evened out.
Almost everyone develops imbalances,and then it fixes itself over time.
One side of your body is stronger so it kinda takes over the movement and does most of the work.

I feel like my body still looks like shit even after almost two years of training.
My shoulders are practically invisible and everything looks small and untrained.
 
I feel like my body still looks like shit even after almost two years of training.
My shoulders are practically invisible and everything looks small and untrained.
I wasted an entire year of training by eating 1300 kcal a day.
I was obsessed with my weight so i was eating so little i would literally pass out on the bed after school.
I went from 86 kg to 74 kg in a month though
I didn't put on any muscle but i was making strength progress.
Maybe something to do with your diet ?
 
I wasted an entire year of training by eating 1300 kcal a day.
I was obsessed with my weight so i was eating so little i would literally pass out on the bed after school.
I went from 86 kg to 74 kg in a month though
I didn't put on any muscle but i was making strength progress.
Maybe something to do with your diet ?
youre seriously asking @weissbier if hes eating enough bro?? JFL

also when i was eating 500 cals per day i wasnt tired at all, i was awake 24/7 and would only sleep like 3-4 hours max per night and hallucinate daily
 
  • Thread Starter Thread Starter
  • #38
I wasted an entire year of training by eating 1300 kcal a day.
I was obsessed with my weight so i was eating so little i would literally pass out on the bed after school.
I went from 86 kg to 74 kg in a month though
I didn't put on any muscle but i was making strength progress.
Maybe something to do with your diet ?

I dont think so, I do rich pianas breakfast now 12 egg whites and 2 cups of oatmeal.
Then I do two chicken breasts and rice, then the food served at school, then 2 bars, then what my dad makes at home.

Around 3200kcal 190g of protein.
 
  • Thread Starter Thread Starter
  • #39
I just started eating like this though like 1 week ago, before that I was pretty much eating like a anorexic LOL
 
  • Thread Starter Thread Starter
  • #40
But now I can eat up to 5000kcal a day, but I wont since I dont want to get obese.
 
I dont think so, I do rich pianas breakfast now 12 egg whites and 2 cups of oatmeal.
Then I do two chicken breasts and rice, then the food served at school, then 2 bars, then what my dad makes at home.

Around 3200kcal 190g of protein.
3000 is what i eat bro and im way shorter than you
 
Why are you ogremaxxing bro ?
Aren't you like an average height blonde guy ?
Just leanmaxx and enjoy some middle eastern pussy
just starve yourself so you can possibly enjoy some rotten disgusting roast beef bro, thats the real life!
 
just starve yourself so you can possibly enjoy some rotten disgusting roast beef bro, thats the real life!
Some middle eastern women are beautiful.
You can be lean and strong at the same time
Plus I think being lean and strong is what works the best for everyone.
This is the look I'm going for personally
Screenshot_20190821_204401.jpg
 

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