I have gained 2mm of palatal expansion by mewing

[Acnno]

So, last time I checked my intermolar width it was 38mm [that was 6 months ago, I started mewing 1 year, 2 months ago or so].

I checked it again yesterday and it is 40mm, so that is 2mm of expansion (my tongue is on the roof 24/7 now + I have been slacking on chintucking a lot which means I could have gotten 1 more milimeter or even 2].

If you are wondering how I check my intermolar width, here you go: with a f*****g banana peel, what I do is; I bite the peel and then check the width with a ruler. :f:

Things I noticed regarding my face and other things: I have hollowish cheeks now under semi-good lightning, I can breathe easily though the nose now all the time without the tongue getting in my airway (which was the case when I started out).

 

[Rei]

Brb

 

[somali looksman]

Lmao, i gained 1mm in 6 years dude, no ads, works 100％

 

[john]

 

[Acnno]

View attachment 11760

 

[Shrek]

So, last time I checked my intermolar width it was 38mm [that was 6 months ago, I started mewing 1 year, 2 months ago or so].

I checked it again yesterday and it is 40mm, so that is 2mm of expansion (my tongue is on the roof 24/7 now + I have been slacking on chintucking a lot which means I could have gotten 1 more milimeter or even 2].

If you are wondering how I check my intermolar width, here you go: with a f*****g banana peel, what I do is; I bite the peel and then check the width with a ruler. :f:

Things I noticed regarding my face and other things: I have hollowish cheeks now under semi-good lightning, I can breathe easily though the nose now all the time without the tongue getting in my airway (which was the case when I started out).

 

[Buddy Boyo]

and youre still ugly

 

[Acnno]

and youre still ugly

Yo chad, if I bonesmash I can become a chad lite. Just gotta break my bones a few times.

 

[de Lavallée]

u got nothing.
its all in ur mind

 

[Homunculus]

 

[Rei]

 

[Homunculus]

low t

 

[john]

low t

... he's a f****t apparently.