- Joined
- May 21, 2020
- Messages
- 157
- Reputation
- 245
| Molecular Formula: | H2 |
| Molecular weight: | 2.016g/mol |
Molecular hydrogen
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... is a naturally occurring molecule constructed of two hydrogen atoms. ... Being the smallest molecule allows H2 to spread throughout the human body's cells and tissues.
WHY IS THIS IMPORTANT:
- Watch these videos, i am eating rn, and can't explain properly
BENEFITS
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https://pubmed.ncbi.nlm.nih.gov/28852144/?from_term=molecular+hydrogen+stress&from_pos=4
SIDE EFFECTS
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Mildly supports the production of testosterone
Molecular Hydrogen May Enhance the Production of Testosterone Hormone in Male Infertility Through Hormone Signal Modulation and Redox Balance
0.2 Free T increase
Direct Total and Free Testosterone Measurement by Liquid Chromatography Tandem Mass Spectrometry Across Two Different Platforms
Prevents heart diseases
A New Approach for the Prevention and Treatment of Cardiovascular Disorders. Molecular Hydrogen Significantly Reduces the Effects of Oxidative Stress
Prevents hair greying
Age-induced Hair Greying - The Multiple Effects of Oxidative Stress
Prevents infertility in men
Oxidative Stress and Male Infertility
Fights oxidative stress (look at fugures)
Nutrients and Oxidative Stress: Friend or Foe?
Mood enchancer
Molecular Hydrogen Increases Resilience to Stress in Mice
0.2 Free T increase
Direct Total and Free Testosterone Measurement by Liquid Chromatography Tandem Mass Spectrometry Across Two Different Platforms
Prevents heart diseases
A New Approach for the Prevention and Treatment of Cardiovascular Disorders. Molecular Hydrogen Significantly Reduces the Effects of Oxidative Stress
Prevents hair greying
Age-induced Hair Greying - The Multiple Effects of Oxidative Stress
Prevents infertility in men
Oxidative Stress and Male Infertility
Fights oxidative stress (look at fugures)
Nutrients and Oxidative Stress: Friend or Foe?
Mood enchancer
Molecular Hydrogen Increases Resilience to Stress in Mice
SIDE EFFECTS
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- Although it sides shouldn't be overlooked, it actually decreases amount of oxygen your body is going to pump into the muscle cels
Molecular Hydrogen Alleviates Motor Deficits and Muscle Degeneration in Mdx Mice - PubMed
Although molecular mechanisms of the diverse effects of hydrogen remain to be elucidated, hydrogen potentially improves muscular dystrophy in DMD patients.
Regulation of microRNAs by molecular hydrogen contributes to the prevention of radiation-induced damage in the rat myocardium - PubMed
microRNAs (miRNAs) constitute a large class of post-transcriptional regulators of gene expression. It has been estimated that miRNAs regulate up to 30% of the protein-coding genes in humans. They are implicated in many physiological and pathological processes, including those involved in...
pubmed.ncbi.nlm.nih.gov
Effect of Molecular Hydrogen Saturated Alkaline Electrolyzed Water on Disuse Muscle Atrophy in Gastrocnemius Muscle - PubMed
The objectives of this paper were to determine the level of oxidative stress in atrophied gastrocnemius, and to verify the effect of molecular hydrogen (H2) saturated alkaline electrolyzed water (HSW) on gastrocnemius atrophy by modifying the redox status, indicated by...
I argued with @goblin back in the day how it couldn't be possible, and i ended up like a emotional cucklet just insulting him, not knowing you can get the benefits from wym hof breathing
Antioxidants and muscle | Looksmax.me - Men's Self-Improvement & Aesthetics
https://examine.com/nutrition/antioxidants-muscle-building/ A recent study suggests that antioxidant supplements could hamper your muscle building efforts, because increased oxidation is needed to repair damage to muscle cells (aka build muscle). While antioxidants in the diet are essential...
looksmax.me
Wym hof pumps up oxygen into bloodstream the fastest, and if you ask me - One hour of wym hof session is equivelent to whole day of drinking molecular hydrogen. So it's a win/win, i recommend you to do wym hof best in your workout, between working sessions.
