Mouthbreathing during cutting

[Mowb012]

Why does that always occur only when cutting?

When I dont eat at a deficit or eat more I tend to sleep well and nosebreathe the whole time, only when cutting I mouthbreathe. Its been that way for 4 months legit. Could my face already be f****d up then shit? Everyday checking your maxilla,chin,midface,ratios,etc, theyre still intact though. Jfl losing genetic potential at age 19.

Can mewing make up for these 4 months as it it wasnt long enough + starting to cat at a 100 cal deficit and each week passing by increasing my cal count by 100?

 

[Mowb012]

what? should be easier if youre cutting. if anything youre in your head or cutting too hard

I legit started at a 650 cal deficit
How should I start? At a 500 cal deficit?

 

[john]

Mewing won't fix your face at your age, but mouth breathing will ruin it further.

 

[Mowb012]

Mewing won't fix your face at your age, but mouth breathing will ruin it further.

I fixed my mouthbreathing now

 

[Mowb012]

bruh thats too hard bro go for like 300 or lower

Should I then add 100 kcal to my cal deficits?

 

[Mowb012]

nah just dont eat at all theory

How many days?