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Discussion Need help with Heightmaxxing.

StrangeGuy

New member
Joined
Aug 30, 2024
Messages
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Hey all,

What can I do to grow taller?

Current stats:
177cm
Age: 15

Moms height: 157cm
Dads height: 175cm

I usually sleep 7hr/day and do Calisthenics (I don't train legs though)
I started getting acne around the age of 14 so I think I hit puberty when I was 14
 
just healthy lifestyle it’s mostly up to genetics

you’re about 5’5 in inches, right?
 
Yo bro start sleeping 8-9 hours high quality sleep(no electronics or artifical lights after 9pm, take GABA and melatonin if you need to sometimes
Healthy diet(high animal protein, only eat 1 ingredient foods no processed McDonald’s goyslop) try to get raw milk everyday as well unless you’re a dalit and lactose intolerant
-get hgh or peptides like cjc-1295, ipamorelin, etc
That’s all saar
 
  • Thread Starter Thread Starter
  • #10
Yo bro start sleeping 8-9 hours high quality sleep(no electronics or artifical lights after 9pm, take GABA and melatonin if you need to sometimes
Healthy diet(high animal protein, only eat 1 ingredient foods no processed McDonald’s goyslop) try to get raw milk everyday as well unless you’re a dalit and lactose intolerant
-get hgh or peptides like cjc-1295, ipamorelin, etc
That’s all saar
thnx bro
 
12 iu hgh a day and 25 mg aromasin
 
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