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Alright let's use some logic instead, cause i'm lazy to do research 
. When you fap, you ejacuate some testosterone, which could've been used by your body, but you dumped that extra T...
1. So how does our body use testosterone
- Through 5α- reduction, it either gets converted into DHT, or aromatised into estrogen. But don't get confused with estrogen part - ... SHBG binds harder than albumin, it basically has a higher affinity for DHT, significally more than testosterone, then testosterone, and then the estrogen is the lowest affinity, and basically it holds a inverse relationship with your free T, because that is essentially what regulates how much free T you are going to get. So by wasting that testosterone away, we dumped extra DHT, cause testosterone will be converted to DHT, if you aren't androgen dominant (T won't be converted to DHT), you wouldn't even have free T flowing to feel libido, motivation, energy... essentially free T is doing all the good things you think testosterone does. You can increase free T by taking proviron which lowers SHBG.
TL;DR
Masturbation = Low DHT
2. Since we know it's conversion - Does Nofap help us grow ?
- Can't answer that directly, but you saw my thread regarding heightmaxing, and it's discussed that DHT extends the bone growth. So by extracting that T which could be converted to DHT later, aren't we doing ourselves disadvantage in the long run?
Masturbation = Manlet
3. What happens to estrogen ?
- Meanwhile, your prolactin (Which causes low sex drive, and erectile dysfunction) is increasing. This effects in men because prolactin can stop the testes from producing testosterone. In some cases it may cause infertility, but this is pretty rare.
In males - Prolactinoma can cause decreased body or facial hair, and low bone density. Prolactin levels gets regulated to normal after one hour.
Masturbation = Prolactin release
So can you fap? Yes for sure: -It is your decision
B B B BUT, MAKE SURE that you DONT RELEASE the SEMEN while doing it. By releasing it, you are doing yourself more damage than good.
. When you fap, you ejacuate some testosterone, which could've been used by your body, but you dumped that extra T...---------------------------------------------------
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1. So how does our body use testosterone
- Through 5α- reduction, it either gets converted into DHT, or aromatised into estrogen. But don't get confused with estrogen part - ... SHBG binds harder than albumin, it basically has a higher affinity for DHT, significally more than testosterone, then testosterone, and then the estrogen is the lowest affinity, and basically it holds a inverse relationship with your free T, because that is essentially what regulates how much free T you are going to get. So by wasting that testosterone away, we dumped extra DHT, cause testosterone will be converted to DHT, if you aren't androgen dominant (T won't be converted to DHT), you wouldn't even have free T flowing to feel libido, motivation, energy... essentially free T is doing all the good things you think testosterone does. You can increase free T by taking proviron which lowers SHBG.
TL;DR
Masturbation = Low DHT
2. Since we know it's conversion - Does Nofap help us grow ?
- Can't answer that directly, but you saw my thread regarding heightmaxing, and it's discussed that DHT extends the bone growth. So by extracting that T which could be converted to DHT later, aren't we doing ourselves disadvantage in the long run?
Masturbation = Manlet
3. What happens to estrogen ?
- Meanwhile, your prolactin (Which causes low sex drive, and erectile dysfunction) is increasing. This effects in men because prolactin can stop the testes from producing testosterone. In some cases it may cause infertility, but this is pretty rare.
In males - Prolactinoma can cause decreased body or facial hair, and low bone density. Prolactin levels gets regulated to normal after one hour.
Masturbation = Prolactin release
"Now, on to the topic of suppressing prolactin; in this study, 300 mg’s of vitamin E for 8 weeks, decreased prolactin levels by a staggering 69% when compared to placebo in healthy human subjects."
ashwagandha:
"Furthermore, the same human study also found out that Ashwagandha lowered prolactin levels by a nice 15%."
ashwagandha:
"Furthermore, the same human study also found out that Ashwagandha lowered prolactin levels by a nice 15%."
So can you fap? Yes for sure: -It is your decision
B B B BUT, MAKE SURE that you DONT RELEASE the SEMEN while doing it. By releasing it, you are doing yourself more damage than good.
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Masturbation = DEATH
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Masturbation = DEATH
