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Recent content by satan

  1. satan

    Experience Food diary + weight loss

    Best advice I ever got, thanks chief
  2. satan

    Experience Food diary + weight loss

    So greek yogurt topped w grilled chicken? 👹
  3. satan

    Experience Food diary + weight loss

    Breakfast: Coffee, Greek yogurt with honey, grapes and raspberries Lunch: Eggs, cheese, avocado, grapes, dark chocolate Dinner is a huge steak and asparagus with parmesan For fitness I ran 20min and some ab exercises
  4. satan

    Experience Food diary + weight loss

    Yup should gone with bigger lunch 🥩🥩
  5. satan

    Experience Food diary + weight loss

    Breakfast - half an avocado, two booked eggs, strawberries and grapes Post workout snack / lunch - Black coffee and two dates. Also had a carrot Dinner will be 200g minner beef 200g Potatoes and butter For fitness i ran 10 minutes followed by leg dayyyy
  6. satan

    Experience Food diary + weight loss

    Gworlll dinner 💄
  7. satan

    Experience Food diary + weight loss

    🎀👅💋🪄💯✨ (real)
  8. satan

    Experience Food diary + weight loss

    Oop 🫢 I barely have time to eat before I go out the door so bathroom while i Get ready it is 🥴
  9. satan

    Experience Food diary + weight loss

    Breakfast was a mocha latte, super unhealthy but I had it instead of and not in addition to breakfast. I rarely eat or drink anything unhealthy but allow it if I go out to eat, as long as it fits into my daily calorie goal. Lunch - Black coffee and Greek Yogurt with strawberries and dark...
  10. satan

    Discussion Confidence

    Good point and might have to try listening to something like that! When you start looking good as f**k but grew up ugly the confidence doesn't match the appearance lol
  11. satan

    Discussion Confidence

    What´s your best tips regarding confidence? I've become more confident as my looks have improved but it's still not perfect. Best tip I tried that actually works is having an open/extroverted body language which tricks your mind into feeling more confident. Don't cross arms/legs, shoulders...
  12. satan

    What should I improve facially

    Weight loss like you said, shape eyebrows, hairstyle
  13. satan

    Experience Food diary + weight loss

    My gym is closed for the easter so I went for a 25min run outside + a YouTube ab workout today for fitness. Usually don't do much ab exercises so this kind of killed me. Addicted to the gym, can't wait until it opens. But this guy has pretty good fitness advice, I've followed some of his gym...
  14. satan

    Experience Food diary + weight loss

    Stand up 💋🪄
  15. satan

    Rate skin routine

    Depending on your age I’d go with a retinoid and definitely an exfoliant like @letsgoboys mentioned. The cell turnover will help even your complexion and prevent wrinkles, pigmentation, acne etc
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