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I read that thumb pulling gave good results to many people and speeded up mewing. But I don’t understand, does this technique only expand the upper jaw, or does it expand and move it forward?
Я читал, что вытягивание большого пальца многим людям давало хорошие результаты и ускоряло мяуканье. Но я не понимаю, этот прием только расширяет верхнюю челюсть или расширяет и выдвигает ее вперед?
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