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What´s your best tips regarding confidence? I've become more confident as my looks have improved but it's still not perfect.
Best tip I tried that actually works is having an open/extroverted body language which tricks your mind into feeling more confident. Don't cross arms/legs, shoulders...
I don´t follow a specific diet but focusing on real foods, a lot of animal protein from meat, dairy and eggs. Then mostly fruit and veg. I would rather have fewer meals with real food, which has amazing nutritional value, vitamins, micronutrients etc. than a million servings of low fat...
What procedures have you had done and how was it?
I'll start, a list over things I've had done and my opinion/experiences with them:
Lip fillers - This is one of the best things I've had done so far. I had very small lips for my face and my proportions were off, the small lips I feel like made...
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