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I lost 4kg in the last 2 weeks
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20.2 BMI
- Thread starter Deleted Member 78932
- Start date
I lost 4kg in the last 2 weeks
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mirin hard
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i went to 13% bodyfat in 1week
and went back to 15 the next
lol
and went back to 15 the next
lol
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How to lose this much weight fast
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There's this simple trick of a calorie deficit queen
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How much calorie deficit tho
D
Deleted member 77539
Guest
18 bmi or death
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How much do you weigh, how tall are you?
If you're comfortable answering
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I’m 170 (5’7) and weight 57kg
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I'd say about 1.3k cal should be the line
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I don’t think you even remember me
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Uhh I know your name
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Oh now I remember
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I was the girl with the same profile !!
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Yeah