Join 43,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

acne related

are you still on it?
 
whats the diet lookin like? consistent w skincare? balancing hormones well?
i try eating balanced meals, often beans,rice, chicken/steak/fish. i consume lots of fruits too but im a fat kid at heart and eat junk food (sometimes) or overly processed protein bars. im pretty consistent with my skincare also very simple cetaphil face wash, beef tallow & spf also a face mask here and there. my hormones idk😭
 
i try eating balanced meals, often beans,rice, chicken/steak/fish. i consume lots of fruits too but im a fat kid at heart and eat junk food (sometimes) or overly processed protein bars. im pretty consistent with my skincare also very simple cetaphil face wash, beef tallow & spf also a face mask here and there. my hormones idk😭
Prob hormonal tbh
Get sun, calculate micronutrient intake w cronometer I could help from there
 
basic answer but look at ur diet might be eating inflamatory foods
 
i try eating balanced meals, often beans,rice, chicken/steak/fish. i consume lots of fruits too but im a fat kid at heart and eat junk food (sometimes) or overly processed protein bars. im pretty consistent with my skincare also very simple cetaphil face wash, beef tallow & spf also a face mask here and there. my hormones idk😭
Sounds like your diet could use some work, bet that'd help.
 
Acne is not normal in any way possoible 'Muh hormonal' is cope for your worsened health
 
Back
Top