My friend totally changed exercises
He cut in two timed thr amout of exercises
Started going on Saturdays instead of Sundays
Changed the amount of reps
Like instead of doing 5 exercises on boobs and 4 on biceps
He said that because we have two days in a week like this, we only do 3 on boobs and 2 on biceps


When he asked of i will go on Saturday
I said I have shabbat and I can't go
But if fr then I just was to lazy to go
He cut in two timed thr amout of exercises
Started going on Saturdays instead of Sundays
Changed the amount of reps
Like instead of doing 5 exercises on boobs and 4 on biceps
He said that because we have two days in a week like this, we only do 3 on boobs and 2 on biceps
When he asked of i will go on Saturday
I said I have shabbat and I can't go
But if fr then I just was to lazy to go