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i tried a lot there is no shortcut, it will take at least a year to lose some bodyfat but to get lean maybe a year and a halfdo keto
keto.i tried a lot there is no shortcut, it will take at least a year to lose some bodyfat but to get lean maybe a year and a half
That's not much. + Just enjoy eating. I reccomend drinking a lot of milk, and, eventually replacing water with it.i tried a lot there is no shortcut, it will take at least a year to lose some bodyfat but to get lean maybe a year and a half
I was Skinny fat and took me a while to have a normal Physique@choripan react this man
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