Looksmaxxing Forum Logo

Join 49,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

Register Log in
  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

Anti nutrients aren’t even bad

ey88 said:
i heard someone say not eating vegetables because of anti nutrients is like denying a paycheque because of taxes and its so true
Click to expand...
Cooking vegetables does get rid of the anti nutrients but u won’t also get the bioavailable nutrients of vegetables too
 
Whitepill said:
Useful as well
Just don’t be vegan or deficient and you are set
Click to expand...
anyways what are anti nutrients like granola bars or sumting
 
doll said:
10/10 gatekeeping
Click to expand...
Vegetables are filled with fiber and micronutrients.They are high volume and low calorie.They as low as you can get with caloric density.Vegetables should be consumed and are top of the food chain.They are better than every other food.
 
madbeer said:
Vegetables are filled with fiber and micronutrients.They are high volume and low calorie.They as low as you can get with caloric density.Vegetables should be consumed and are top of the food chain.They are better than every other food.
Click to expand...
In general, it's good
But mostly Good for women , not men
 
madbeer said:
Vegetables are filled with fiber and micronutrients.They are high volume and low calorie.They as low as you can get with caloric density.Vegetables should be consumed and are top of the food chain.They are better than every other food.
Click to expand...
water, but why would meat be bad
 
madbeer said:
Soy protein is bioavailable enough.You can consume grains aswell.50 gr protein is enough for functioning.
Click to expand...
yea but only one source of protein isnt enough, and i dont think 50g of protein is enough too, specially for a man
 
madbeer said:
Soy protein is bioavailable enough.You can consume grains aswell.50 gr protein is enough for functioning.
Click to expand...
doll said:
yea but only one source of protein isnt enough, and i dont think 50g of protein is enough too, specially for a man
Click to expand...
If you do plant proteins you need other sources for a complete protein
 
doll said:
yea but only one source of protein isnt enough, and i dont think 50g of protein is enough too, specially for a man
Click to expand...
Meat is unhealthy raises heart attack chances high fat will block your arteries.
 
madbeer said:
Not true even a grassfed meat can have high fat content.
Click to expand...
obviously bro, im talking about the chance of heart diseases, just pick a good meat that doesnt have a lot of fat
 
madbeer said:
Imagine consuming dead flesh.Fruits and veggies are bright colored for a reason better to spot.
Click to expand...
the "dead flesh" is a part of the human diet, and yea we also need fruits and vegetables
 
You must log in or register to reply here.

Users who are viewing this thread

Total: 1 (Looksmaxxers: 0, Guests: 1)
Back
Top