any advice for skin picking

[blindangel33]

every time I look in the mirror I can't control myself and end up just turning the smallest white head into a red puffy mess . my skin isnt even that bad its just fucked bc I pick at it over and over and I can't stop. anyone that was in my place have some advice ?

 

[blindangel33]

.

 

[Lmtnboy1748]

Don’t do it ?

 

[beleza]

Put a spiky goove on your hand every pick cuts you bam ez fix

 

[blindangel33]

Don’t do it ?

easier said than done bruh it's like giving a dildo to a masturbation addict and telling them to just not shove it up their ass

 

[Lmtnboy1748]

easier said than done bruh it's like giving a dildo to a masturbation addict and telling them to just not shove it up their ass

wtf are you actually talking abt

 

[Vincent Kennedy McMahon]

buy fidget toys