Any drugs that can help with dogshit sleep/circadian rhythm?

[Basedbaby!]

Basically my job absolutely rapes my sleep schedule and I’m kinda always tired because of it I’m sure it also fucks up my testosterone and recovery.

I’ve been on the fence about taking test for years now cuz I think it would probably help
Anything else I could take that can help with this.
My doctors tried to prescribe me antidepressants as a sleep aid for the days I’m not at work but I’m not gonna take that poison

 

[geneticCage]

Test is fine idk if it helps with sleep but it won't do harm

 

[Basedbaby!]

Test is fine idk if it helps with sleep but it won't do harm

Not so much that it will help me sleep better more that it would negate some of the negatives of sleeping bad because sometimes when I’m real tired I can feel my natty test take a hit

 

[geneticCage]

Not so much that it will help me sleep better more that it would negate some of the negatives of sleeping bad because sometimes when I’m real tired I can feel my natty test take a hit

Yeah bad sleep rapes your hormones test would be helpful bro

 

[Spuffy]

• Melatonin (0.3–1 mg, not the mega doses)
• Magnesium glycinate or threonate
• Ashwagandha or L-theanine

low t can definitely be tied to poor sleep, but sometimes the sleep issues come first and fixing them helps t rebound naturally. there are plenty of other methods for getting better sleep that are not drugs

 

[Basedbaby!]

• Melatonin (0.3–1 mg, not the mega doses)
• Magnesium glycinate or threonate
• Ashwagandha or L-theanine

low t can definitely be tied to poor sleep, but sometimes the sleep issues come first and fixing them helps t rebound naturally. there are plenty of other methods for getting better sleep that are not drugs

Yeah the problem is I’m forced to miss sleep because of my job it’s such bs
I take all that stuff on my off days and 5mg melatonin

 

[glogangfortnite]

weed

 

[Scenehikikomori]

Any downer