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cause I don't have much money rn, when I get more again I will do way moretwo eggs?
I usually drink around 10 of them.
Youre going to die.just had two raw eggs and I'm gonna drink a liter of milk now
yes I should listen to the 14 year old girl on a looksmaxing forum vs my self who has had countless raw eggs and i'm completely fineYoure going to die.
15*yes I should listen to the 14 year old girl on a looksmaxing forum vs my self who has had countless raw eggs and i'm completely fine
What’s so carnivore about my Ray peat diet?
Idk I thought you were on raw dih dietWhat’s so carnivore about my Ray peat diet?
I was once, experimented back in November it’s disgusting and pointless. People don’t understand about nutrient competition and how the micronutrients from liver for example don’t get entirely absorbed,also no one understands the calcium to phosphorus ratio which is retarded. Diet should be focused on being good metabolically not just consume all your micronutrients.Idk I thought you were in raw dih diet
well lets be real liver is a billion times better than vegetables either way, the "nutrition" is genuinely laughable in the average person's dietI was once, experimented back in November it’s disgusting and pointless. People don’t understand about nutrient competition and how the micronutrients from liver for example don’t get entirely absorbed,also no one understands the calcium to phosphorus ratio which is retarded. Diet should be focused on being good metabolically not just consume all your micronutrients.
What about the examples an studies goatis had in his black pill vid it sounded really convincing I’m nglI was once, experimented back in November it’s disgusting and pointless. People don’t understand about nutrient competition and how the micronutrients from liver for example don’t get entirely absorbed,also no one understands the calcium to phosphorus ratio which is retarded. Diet should be focused on being good metabolically not just consume all your micronutrients.
I don’t promote any plants except low fiber fruits and fruit juices (if you count juice as plants),liver is good but you should only eat it once or twice a week. Your own liver can’t simply store all the vitamin A if you spam liver,and why’s milkjar here?well lets be real liver is a billion times better than vegetables either way, the "nutrition" is genuinely laughable in the average person's diet
Well humans started cooking meat ever since the homo erectus was on this earth,if it really degenerated humanity them we’d be sub5’s since 30k years ago. Anatolian farmers are the reason for the grains and agriculture.What about the examples an studies goatis had in his black pill vid it sounded really convincing I’m ngl
cope it can, the liver can store large amounts of vitamin a and use it for up to 3 to 6 months, vitamin a toxicity is cope most recorded cases are from supplementsI don’t promote any plants except low fiber fruits and fruit juices (if you count juice as plants),liver is good but you should only eat it once or twice a week. Your own liver can’t simply store all the vitamin A if you spam liver,and why’s milkjar here?
100g of liver is enough to give you enough vitamin A for a whole week,and you contradicted yourself because vitamin A has a long half life and spamming liver everyday will slowly degenerate your liver simply because it can’t store anymore vitamin A. Excellent health,a primal who literally destroyed goatis and probably the most highest IQ primal even said it’s real.cope it can, the liver can store large amounts of vitamin a and use it for up to 3 to 6 months, vitamin a toxicity is cope most recorded cases are from supplements
I never said to have it everyday, but just don't stress and think your gonna get fucked or something, I usually eat 500 grams100g of liver is enough to give you enough vitamin A for a whole week,and you contradicted yourself because vitamin A has a long half life and spamming liver everyday will slowly degenerate your liver simply because it can’t store anymore vitamin A. Excellent health,a primal who literally destroyed goatis and probably the most highest IQ primal even said it’s real.
Goatis killed milkjar in 2022Milkjar is right about all of this. He actually knows a lot about nutrition, unlike those fat boomers who say that vitamins are the only thing that matters, and who have never ever heard of amino acids or macronutrients.
I'm fairy sure he even knows the meaning of the words he uses.
-Sent from his alt account
I never claimed you do,that’s why I said for example. It’s mostly others who say you must consume organs everyday.I never said to have it everyday, but just don't stress and think your gonna get fucked or something, I usually eat 500 grams