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Lifefuel / Motivation are any of you in to calisthenics
- Thread starter kittycorn3
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Used to be
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No. It seems pretty fun, but not ideal for maximizing muscle growth. Still works though
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Yeah i'm doing more weighted bodyweight exercises atm, less figures
Enough to get an aesthetic physique and match the female gaze tho
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Female gaze is just moderate muscle mass with leanness. It’s significantly faster to do it in the gym + you’re unable to properly train the most important muscle with calisthenics: side delts
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Pike presses, neutral grip on parrallettes combined with rings facepulls do wonder for the side delts tho. Even the Y-raises on rings works the side delts well
mirin