Serious Are training the V line worth it?

[Imognobody]

Like is it worth training or just get lean? And id yes whyt should I do for it?

 

[Nitwit]

yeah
body halo

 

[Imognobody]

yeah
body halo

Woudnt training them my waist thicher tho?

 

[NewFuckingDay]

“training the V-line”

 

[Imognobody]

“training the V-line”

Training the neck bro U know what I mean by training the v line

 

[NewFuckingDay]

Training the neck bro U know what I mean by training the v line

How is training the neck worse than training the V-line, you cant fucking train the v line

 

[Mota]

Like is it worth training or just get lean? And id yes whyt should I do for it?

wtf is training the v line

 

[pepelkant]

Just train lower abdomen you cant target "the V-line" holy iqcel

 

[BlendedBlade]

“training the V-line”

Exactly

It’s not a muscle, it’s a bone

 

[Imognobody]

Exactly

It’s not a muscle, it’s a bone

Nah uhh

 

[TonyDr]

Exactly

It’s not a muscle, it’s a bone

Yeah okay bud but the v-line is tendons first, hips bones are just under

Like is it worth training or just get lean? And id yes whyt should I do for it?

1/ Genetics & insertions
2/ Fat loss
3/ Lower abs hypertrophy doing weighted knees/legs raises, any type of L-sit. Maybe russians twists if your hip bones are larger than your obliques muscles

 

[BlendedBlade]

Yeah okay bud but the v-line is tendons first, hips bones are just under


1/ Genetics & insertions
2/ Fat loss
3/ Lower abs hypertrophy doing weighted knees/legs raises, any type of L-sit. Maybe russians twists if your hip bones are larger than your obliques muscles

Mogger v line genetics

 

[Imognobody]

Bro Im never gonna have those

Mogger v line genetics

View attachment 125130

 

[Imognobody]

Yeah okay bud but the v-line is tendons first, hips bones are just under


1/ Genetics & insertions
2/ Fat loss
3/ Lower abs hypertrophy doing weighted knees/legs raises, any type of L-sit. Maybe russians twists if your hip bones are larger than your obliques muscles

yy

 

[BlendedBlade]

Bro Im never gonna have those

It’s fine, he has elite insertions and V taper

 

[Imognobody]

It’s fine, he has elite insertions and V taper

Bro my V taper is fine when Im lean not his lvl tho but I never had v lines for some reason

 

[BlendedBlade]

Bro my V taper is fine when Im lean not his lvl tho but I never had v lines for some reason

Your hips could be more narrow mine too, be grateful for being tall and having wide frame with decent V taper (not elite but good)

 

[Imognobody]

Your hips could be more narrow mine too, be grateful for being tall and having wide frame with decent V taper (not elite but good)

Could be but still not bad I just want my fucking v lines ngl

 

[dontmindme]

Like is it worth training or just get lean? And id yes whyt should I do for it?

Didn’t know boys trained that

Doesn’t it just come from being lean?

 

[Imognobody]

Didn’t know boys trained that

Doesn’t it just come from being lean?

not sure some just have it

 

[BlendedBlade]

Didn’t know boys trained that

Doesn’t it just come from being lean?

It does, you can’t train V lines it’s tendons and bones

 

[TonyDr]

It does, you can’t train g lines it’s tendons and bones

You can theorically increase the "V" appearance by increasing the hypertrophy of the lower ab, psoas and obliques around that "V"

The "V" line is made of the anterior/superior iliac bones and inguinal ligaments

 

[Imognobody]

You can theorically increase the "V" appearance by increasing the hypertrophy of the lower ab, psoas and obliques around that "V"

The "V" line is made of the anterior/superior iliac bones and inguinal ligaments

Yeep thats what I meant by training it

 

[BlendedBlade]

You can theorically increase the "V" appearance by increasing the hypertrophy of the lower ab, psoas and obliques around that "V"

The "V" line is made of the anterior/superior iliac bones and inguinal ligaments

I want to try relaxin-2 hormone and hip belt so I can make my hips narrower

It’s risky I think and prob won’t work

 

[Imognobody]

I want to try relaxin-2 hormone and hip belt so I can make my hips narrower

It’s risky I think and prob won’t work

Wait U cant just make your hip smaller I think maybe by a like 1 cm at most

 

[BlendedBlade]

Wait U cant just make your hip smaller I think maybe by a like 1 cm at most

Read about hormone produced in women during pregnancy relaxin-2, it can loosen the ligaments between your illiac crests and therefore therefore theoretically you could make it more narrow

 

[TonyDr]

I want to try relaxin-2 hormone and hip belt so I can make my hips narrower

It’s risky I think and prob won’t work

Seems cope especially for making hips narrower

 

[BlendedBlade]

Seems cope especially for making hips narrower

Yeah but it sounds cool yeah?

 

[BlendedBlade]

Seems cope especially for making hips narrower

You’re good mod btw I like you bro

 

[TonyDr]

Yeah but it sounds cool yeah?

I guess so

 

[Imognobody]

Read about hormone produced in women during pregnancy relaxin-2, it can loosen the ligaments between your illiac crests and therefore therefore theoretically you could make it more narrow

What if it makes it wider?