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> be me

> nap 15 hours
> eat 2 burgers, chicken over rice, fried shrimp, and french fries.
> take vitamin c, and ashwagandha.
>calisthenics
> study
> nap more
>eat more

Still no weight gain :sadge:

View attachment 103702
go to bulk method coaches taught people with high metabolism drink a shit ton of milk dude and juices and snack when your bored
 

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