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Discussion beginner PE

beginners are recommended to start with manuals. isnt this just jelqing though? i thought jelqing was banned in the subreddit
Turbo JFL at these magical manual routines. Only horse squeezes 440 are worth because hypoxic girth training increase tunica width

It's not like there are studies online who only find real length growth (mainly ligaments) start at 1 hour of stretch.
Plus manuals use a noose grip around the glans and you increase the chances to suffer from hard flaccid syndrome
And the strength applied is hazardous, if you apply too much pressure you'll injure yourself and can cause permanent ED

@Ceisriel barely lose his dick like that applying too much pressure

I recommend a vacuum cup and either an extender or a hanger. Beginners should use an all-day-strecher if they want to.
The point is, choosing something to do safe gains overtime.

As we speak i'm become close of the 8 inches, once i reach that point it will be 100% girth training
 
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should i just do horse squeezes rn or wait until i am up to angion method 3
Angion method is just Veins training to increase EQ imo, no "real gains" like ligaments stretching or tunica growth
You can do both depending on your recovery imo
 

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