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Best methods to deal with depression

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Any methods yall use supplements or something
Try to rope a few Times a year but something that won’t kill you for sure yk . Then you wake up and realize you don’t hate life . Life if then fun .
 
Probably realising that nothing really matters and we're on a floating ball where people just decided they own pieces of land on a ball we were all born on with prejudices made by people living on the floating ball and if you try hard enough you can distract yourself from how depressed you are
 
Probably realising that nothing really matters and we're on a floating ball where people just decided they own pieces of land on a ball we were all born on with prejudices made by people living on the floating ball and if you try hard enough you can distract yourself from how depressed you are
No but idk why I am depressed I am just miserable for no reason
 
finding things youre good at so you dont think about how miserable you feel, or just abuse substances
 
No but idk why I am depressed I am just miserable for no reason
Its normal it can happen to be fair 🤔🤔 maybe everyday try do do different things I used to get randomly depressed but cause of having the same routine that could be it
 
To every cope there's an end
 

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