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ik abt zinc, calcium nd d3 but are there any others who r good
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best supplements?
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TonyDr
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L-citrulline
Creatine
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D3 with k2 for bone health , everything else is mid
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Powdered whale sperm is a good one
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enclomiphene
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what are they good for?
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I just ordered that one
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r u being fr
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Yes
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both slow fatigue. so you can get out a couple extra reps.
TonyDr
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Muscle mass, performance and heart health, EQ etc
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Buy supplements with high oral absorption rates or you are wasting money
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hmm I might buy it I get tired rlly fast in the gym
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I can only buy supplements my mom would kill me if I buy peptides
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Yeah that’s what I said, high oral absorption rates
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creatine
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yeah creatine at least is a must have. in the rare case you're a non responder then l-cit will work to the same end.