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best ways to stay happy

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i’ve been happy for a few days straight and my skin has gotten really clear, it only does that when i’m not depressed

and recently i’ve been getting really depressed again, what should i do? i just want to be happy
Go outside when the sun is up for a walk, try meditation
 
Take antidepressants
 
They have tons of side effects and shouldn't be taken without the permission of a psychiatrist, considering OP is 14, it really shouldn't be recommended
I was skeptical too at first. Now the only thing I regret is not starting them sooner. I was miserable for years for no reason
 

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