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Bonesmashing works proof

no pics? Could be delusion
Because I am looking at my face like an autist for this, I see slight differences. It's not like a 3 year mewing transformation where you'd be wowed. It's very subtle. I did show my pics to someone on this forum tho I forgor
 
Because I am looking at my face like an autist for this, I see slight differences. It's not like a 3 year mewing transformation where you'd be wowed. It's very subtle. I did show my pics to someone on this forum tho I forgor
I mean.. you bash your head in for several months.
Just saying you know
 
So many years of looksmaxxing and I’ve never seen a person ascend from bonesmashimg alone. You must be rlly naive to think it works.
 
I mean.. you bash your head in for several months.
Just saying you know
I am not bashing anything. It's all based on Wolff's law. It's all about targeted trauma on selected areas with adequate rest. As for no one ascending through bonesmashing alone. I never claimed it's magical, the difference is subtle for all I said. But it's not low IQ just cuz its too much work for you, although I understand if someone thinks it's too much work for too little gains
 
i’m aware

wolffs law is not the end all be all of bone growth

it is much more nuanced and is based on multiple factors, not simply “bones have stress so bones grow more”

View attachment 140453

also mostly applies to limbs
It's not low IQ just cuz its too much work for you, although I understand if someone thinks it's too much work for too little gains. I am aware it's nuanced it's something I've said throughout the thread.
300 rep n*****s got too much confidence these days
 
It's not low IQ just cuz its too much work for you, although I understand if someone thinks it's too much work for too little gains. I am aware it's nuanced it's something I've said throughout the thread.
300 rep n*****s got too much confidence these days
absolutely is low iq

you’ve been actively trying to break your skull in order to achieve bone growth

do you actually think you have any fucking brain cells left

retarded schizo
 
absolutely is low iq

you’ve been actively trying to break your skull in order to achieve bone growth

do you actually think you have any fucking brain cells left

retarded schizo
would much rather be me and achieve bone growth no matter how minuend than a doomer who's interested in nothing but rotting. You're an ant to me
 
Placebo, in fact it causes harm and no benefit jfl
Nuanced. I'll die on this hill. None of these n*****s have researched what's the best way to load the zygos. If you're using hammers to smash your zygos it's obviously retarded
 
would much rather be me and achieve bone growth no matter how minuend than a doomer who's interested in nothing but rotting. You're an ant to me
this would’ve been a good reply if you’d actually achieved any bone growth

all you have is swelling and cte
 
this would’ve been a good reply if you’d actually achieved any bone growth

all you have is swelling and cte
oh you fucking r****d stop throwing words. I would need to give heavy trauma to my parietal or frontal bones to get CTE
 
oh you fucking r****d stop throwing words. I would need to give heavy trauma to my parietal or frontal bones to get CTE
yeah you’re right, my totally serious reply is severely flawed, might just rope

you’re just autistic and delusional
 
yeah you’re right, my totally serious reply is severely flawed, might just rope

you’re just autistic and delusional
I am indeed delusional but idk about the autistic shit
 
I believe in it scientifically.. but it is primarily based on how natural stress like muscles applying force on the bone can change it. So it's too fragile of a science for most people to trust..

I think certain, flatter, bigger areas are more obvious and easier to do. I've really only seen genuine evidence (that wasn't so subtle it could be lighting) on the chin and brow ridge.

I would NEVER suggest that someone perform it with their hands, on their zygomatic arch, maxilla, or cheekbones...

Also, I've heard very misleading comments about how to do it.. (anecdotal) the only people i've talked to who seemed to have genuine success occurred over a long period of time and were very careful to avoid soft tissue damage. I think about once a week was the sweet spot.
 
I believe in it scientifically.. but it is primarily based on how natural stress like muscles applying force on the bone can change it. So it's too fragile of a science for most people to trust..

I think certain, flatter, bigger areas are more obvious and easier to do. I've really only seen genuine evidence (that wasn't so subtle it could be lighting) on the chin and brow ridge.

I would NEVER suggest that someone perform it with their hands, on their zygomatic arch, maxilla, or cheekbones...

Also, I've heard very misleading comments about how to do it.. (anecdotal) the only people i've talked to who seemed to have genuine success occurred over a long period of time and were very careful to avoid soft tissue damage. I think about once a week was the sweet spot.
I do it sparsely but daily. I understand the concerns over the risk since the gains are so not worth relative to the time you put in (The easiest way to know if someone's lying is to check if the difference is too vast) and it being risky overall. I see no reason to stop the habit though. I too would not recommend people to go ahead with it because the average person is, well.. average IQ
 
i am inclined to belive you, for sum reason
what did u hit with, and how hard did you hit?
 
Lmao why did he use the hard r byeeeee-
 
Im moroccan why papi
So I saw this post of yours defending black men annd sum shi and it’s been on my mind rent free. I genuinely fw talented female rage baiters. But as time went on my suspicions grew. Perhaps, there was no ragebait.. 🥺
 
So I saw this post of yours defending black men annd sum shi and it’s been on my mind rent free. I genuinely fw talented female rage baiters. But as time went on my suspicions grew. Perhaps, there was no ragebait.. 🥺
Im just a little whore, i hate black moids i'd never date one. I just said all that shit for attention bb
 
Im just a little whore, i hate black moids i'd never date one. I just said all that shit for attention bb
That’s better. Never seen a Moroccan person in my life tho. Dont even know what the phenotype is. Type shi
 
i am inclined to belive you, for sum reason
what did u hit with, and how hard did you hit?
My middle and index finger’s PIP joint. Although, theoretically one must use the principle of hypertrophy here as well (harder hits as the bone gets used to it), since the cranial bones are sensitive due to a multitude of reasons I’ve just been consistent with it, than ‘hit hard’. If I go hard (and that’s because I’ve been at this for a decent amount of time), it’s for a short while and give 2-3 days of rest after such a session. I seriously don’t recommend you to do it though.
 
My middle and index finger’s PIP joint. Although, theoretically one must use the principle of hypertrophy here as well (harder hits as the bone gets used to it), since the cranial bones are sensitive due to a multitude of reasons I’ve just been consistent with it. If I go hard (and that’s because I’ve been at this for a decent amount of time), it’s for a short while and give 2-3 days of rest after such a session. I seriously don’t recommend you to do it though.
interesting, just curious tbh
if i were to do it it would prolly be chin
thanks for your reply
 
interesting, just curious tbh
if i were to do it it would prolly be chin
thanks for your reply
No problem, amazing post to rep ratio I must say.
 

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