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Cant ascend without completing step one

Genetics

The worse your genetics the harder it becomes
 
leanmaxxing is so unatural jfl
our anscestors fought for us to be able to live good and eat good but now we cant
but ofc girls only want chad and chad is sub 15% bf
 
leanmaxxing is so unatural jfl
our anscestors fought for us to be able to live good and eat good but now we cant
but ofc girls only want chad and chad is sub 15% bf
Our ancestors tried to be as ogreish as possible

They were only lean if they were starving, this is why alot of tribal people we can observe today are small and frail.

Look at mongolian men, high T as fuck and they are huge, not lean

Huge = Strength

you cant get shredded 12 percent and have perfect gym body without modern conveniences

Jfl at people thinking our ancestors were 7ft giants who were apex hunters.
 
leanmaxxing is so unatural jfl
our anscestors fought for us to be able to live good and eat good but now we cant
but ofc girls only want chad and chad is sub 15% bf


Peak male performance ( sarcopenia and malnutrition)
 


Peak male performance ( sarcopenia and malnutrition)

tribes are so high t man
theyre still hunting animals and getting married by 20 while were sitting here cucked by soyciety
 
hide the cookies or dont buy/make them
rn its difficult cuz im with a lot of relatives and if you do not eat sweets you will seem rude
 

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