Completely new to this stuff

[Dinnerplate]

hi fellas, I'm 19m and have pretty much been overweight my whole life, but cuz i was always tall and growing it didn't really bother me since my body hid the fat well. Now that I'm at college and surrounded by people who didn't eat like Michael Phelps daily I think i wanna improve my weight and looks. im 6'2 110kg, so i hope that you guys can help me since I don't know much here, not even the lingo. I'm not sure what htn and mtb and stuff is. Sorry for rambling, thank you for reading.

 

[BigDihDiddy]

U gotta take mk to not ropemax and do all the softmaxes maybe some hardmax depending on situation. Maybe if ur mtn u can get to hmtn or low htn which will equal a total smv of chadlite if ur in a country where 6’2 is tall

 

[Dinnerplate]

U gotta take mk to not ropemax and do all the softmaxes maybe some hardmax depending on situation. Maybe if ur mtn u can get to hmtn or low htn which will equal a total smv of chadlite if ur in a country where 6’2 is tall

i have to take mortal kombat to not kms... and thats all i got from that (also where is 6'2 not considered tall?)

 

[ltb]

i have to take mortal kombat to not kms... and thats all i got from that (also where is 6'2 not considered tall?)

scandinavia

 

[milkjar]

U gotta take mk to not ropemax and do all the softmaxes maybe some hardmax depending on situation. Maybe if ur mtn u can get to hmtn or low htn which will equal a total smv of chadlite if ur in a country where 6’2 is tall

why would he need mk if he's 110kg you stupid fucking n****r

 

[Dinnerplate]

scandinavia

Oh true, that's the average height there or something isnt it?

 

[ltb]

Oh true, that's the average height there or something isnt it?

yeah for men its like 6'0 there so 6'2 isn't that crazy

 

[Dinnerplate]

why would he need mk if he's 110kg you stupid fucking n****r

What's mk if you don't mind me asking?

 

[milkjar]

What's mk if you don't mind me asking?

it increases growth hormone production and a lot of gherlin, gherlin is the hormone that causes hunger so you will eat like crazy

 

[Dinnerplate]

it increases growth hormone production and a lot of gherlin, gherlin is the hormone that causes hunger so you will eat like crazy

ohh, won't really help me then, I'm not trying to get taller (my growth plates are already probably fused) and ghrelin seems counteractive, id probably rather increase Leptin

 

[milkjar]

ohh, won't really help me then, I'm not trying to get taller (my growth plates are already probably fused) and ghrelin seems counteractive, id probably rather increase Leptin

if you wanna get lean quick or bonemaxx you can use pharmas but it will cost you a fair bit

 

[Dinnerplate]

if you wanna get lean quick or bonemaxx you can use pharmas but it will cost you a fair bit

I'd rather stay away from the risky stuff, plus i think i have an alright bone structure under the baby face and bloating, any idea how to decrease bloating?

 

[milkjar]

I'd rather stay away from the risky stuff, plus i think i have an alright bone structure under the baby face and bloating, any idea how to decrease bloating?

not even risky, but anyways your not "bloated", your fat bro, lose weight

 

[Dinnerplate]

not even risky, but anyways your not "bloated", your fat bro, lose weight

what's a good ideal weight then? I'm aiming for 90kg

 

[milkjar]

what's a good ideal weight then? I'm aiming for 90kg

85-91 kg

 

[DoGirlsFart?]

30% body fat is law

 

[Zeroh]

hi fellas, I'm 19m and have pretty much been overweight my whole life, but cuz i was always tall and growing it didn't really bother me since my body hid the fat well. Now that I'm at college and surrounded by people who didn't eat like Michael Phelps daily I think i wanna improve my weight and looks. im 6'2 110kg, so i hope that you guys can help me since I don't know much here, not even the lingo. I'm not sure what htn and mtb and stuff is. Sorry for rambling, thank you for reading.

Do research on retatrutide

 

[Dinnerplate]

Do research on retatrutide

Seems promising, although its still only a phase 3 in trials, so its not FDA approved, plus there seems to be some risky liver and cardiac side effects. maybe when its out of trials but until then i think im going the old fashioned route with dieting

 

[Zeroh]

Seems promising, although its still only a phase 3 in trials, so its not FDA approved, plus there seems to be some risky liver and cardiac side effects. maybe when its out of trials but until then i think im going the old fashioned route with dieting

For sure, counting calories will be the most sustainable and healthy way to do it. You got a long Road ahead of you but i believe in you.

 

[moonlight1]

hi fellas, I'm 19m and have pretty much been overweight my whole life, but cuz i was always tall and growing it didn't really bother me since my body hid the fat well. Now that I'm at college and surrounded by people who didn't eat like Michael Phelps daily I think i wanna improve my weight and looks. im 6'2 110kg, so i hope that you guys can help me since I don't know much here, not even the lingo. I'm not sure what htn and mtb and stuff is. Sorry for rambling, thank you for reading.

Welcome!
My advice is getting to around 90kg with bf below 20%, it will help you look much better

 

[Ghoultune]

Ghoultune.

 

[EthnicTruecel]

why would he need mk if he's 110kg you stupid fucking n****r

Because he’s a f****t that hops onto the buzz words lmfao

 

[Nbernical]

hi fellas, I'm 19m and have pretty much been overweight my whole life, but cuz i was always tall and growing it didn't really bother me since my body hid the fat well. Now that I'm at college and surrounded by people who didn't eat like Michael Phelps daily I think i wanna improve my weight and looks. im 6'2 110kg, so i hope that you guys can help me since I don't know much here, not even the lingo. I'm not sure what htn and mtb and stuff is. Sorry for rambling, thank you for reading.

Welcome to the forum

 

[Dexter10]

U gotta take mk to not ropemax and do all the softmaxes maybe some hardmax depending on situation. Maybe if ur mtn u can get to hmtn or low htn which will equal a total smv of chadlite if ur in a country where 6’2 is tall

MK

 

[Dinnerplate]

Because he’s a f****t that hops onto the buzz words lmfao

dawg you joined 3 days ago and got 11 hours on the forum how about you hop on some grass

 

[EthnicTruecel]

dawg you joined 3 days ago and got 11 hours on the forum how about you hop on some grass

Only have 49 posts.. most of the time it’s open while I’m tabbed out on Spotify.

No one asked for you to suck my dick this hard please zip my pants up and wipe your mouth after like a good bitch

 

[Dinnerplate]

Only have 49 posts.. most of the time it’s open while I’m tabbed out on Spotify.

No one asked for you to suck my dick this hard please zip my pants up and wipe your mouth after like a good bitch

You'd like that wouldn't you, sorry dawg can't fulfill your fantasy go project somewhere else

 

[EthnicTruecel]

You'd like that wouldn't you, sorry dawg can't fulfill your fantasy go project somewhere else

Maybe I would who knows

 

[Dinnerplate]

Maybe I would who knows

True, I hope you find all the things that make you happy, and preferably none of the things that make you sad

 

[EthnicTruecel]

True, I hope you find all the things that make you happy, and preferably none of the things that make you sad

Thanks and you have a great day n****r

 

[bonesarelaw]

U gotta take mk to not ropemax and do all the softmaxes maybe some hardmax depending on situation. Maybe if ur mtn u can get to hmtn or low htn which will equal a total smv of chadlite if ur in a country where 6’2 is tall

hes already 110kg he absolutely dont need it

 

[bonesarelaw]

Only have 49 posts.. most of the time it’s open while I’m tabbed out on Spotify.

No one asked for you to suck my dick this hard please zip my pants up and wipe your mouth after like a good bitch

@Nihilus

 

[Dinnerplate]

@Nihilus

what does this do?

 

[sigmagoy]

New users get r***d

 

[Dinnerplate]

New users get r***d

relatively new yourself. I trust you, you must be speaking from experience

 

[sigmagoy]

relatively new yourself. I trust you, you must be speaking from experience

Yes they molested me too it's part of the ritual