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Goal: Forward growth of the maxilla
Would this excersise work when craniofacial bones aren’t fused yet?
Excersise:
Your tongue goes near the upper pallate and applies maximum pressure with the top of the tongue on the green/turquoise
Line i drew. After you touched the line you hold a suction on the pallate with your tongue while pushing and applying maximum pressure with the top of the tongue on the line.
While you push with the tongue you activate and flex other jaw muscles like the masseter and hyoid (hyoid flexed upwards)(masseter gets worked anyways since the tongue applies maximum pressure pressure the masseters obviously going to get activated by that )