cutting while growing

[vampi]

cutting next year, i wanna try to go on a longer cut with maybe 300 calories less then needed. Im 16 though, my plates are most likely still open both my parents grew until they were older then 18. how do i maximize grwowth while cutting

 

[ecoli]

cutting next year, i wanna try to go on a longer cut with maybe 300 calories less then needed. Im 16 though, my plates are most likely still open both my parents grew until they were older then 18. how do i maximize grwowth while cutting

don't cut

 

[vampi]

don't cut

What if i wanna loose fat though

 

[ecoli]

What if i wanna loose fat though

be fat until your done growing

 

[vampi]

be fat until your done growing

But i can maintane while training to maybe look leaner right?

 

[Blackpillirony]

cutting next year, i wanna try to go on a longer cut with maybe 300 calories less then needed. Im 16 though, my plates are most likely still open both my parents grew until they were older then 18. how do i maximize grwowth while cutting

There's a thread by Hunter on how being lean during your teenage years is a bad idea for your face.

 

[vampi]

There's a thread by Hunter on how being lean during your teenage years is a bad idea for your face.

Imma try to hold on then, how long do you think i should wait

 

[Blackpillirony]

Imma try to hold on then, how long do you think i should wait

Till you're done growing, so around 19. I was lean year round as a jit, I must have fucked up.

 

[vivi]

cutting next year, i wanna try to go on a longer cut with maybe 300 calories less then needed. Im 16 though, my plates are most likely still open both my parents grew until they were older then 18. how do i maximize grwowth while cutting

Dummyyy

 

[vampi]

Till you're done growing, so around 19. I was lean year round as a jit, I must have fucked up.

Ty bro, still sad, i want to go to the beach in portugal next year, i cant go like this..

 

[vampi]

Dummyyy

Im coping i know

 

[Blackpillirony]

Ty bro, still sad, i want to go to the beach in portugal next year, i cant go like this..

You can still look pretty good on a 15% body fat at the beach. Tryna get sum girls here I assume ?

 

[vampi]

You can still look pretty good on a 15% body fat at the beach. Tryna get sum girls here I assume ?

Read me like a book

 

[vampi]

You can still look pretty good on a 15% body fat at the beach. Tryna get sum girls here I assume ?

Is it optimal if i just try to maintain?

 

[Blackpillirony]

Is it optimal if i just try to maintain?

Yeah