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thanks for the suggestion @True Spaniard. it's surprising working good, i added onto it with keeping ice cubes inside my mouth for the inner walls
bought hair products and actually took care of my hair
low intensity walked for like 5 hours tday too debloating went well im looking much better already
bought hair products and actually took care of my hair
low intensity walked for like 5 hours tday too debloating went well im looking much better already