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Diet advice please

America

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Bro I have such a sweet tooth. I eat way too much unhealthy stuff. But ngl It's not even because I'm super addicted. It's cause my mom literally keeps bringing home like 10000 donuts and different types of candy everyday. And it's just idk. It's hard to become healthy when I'm surrounded by this kinda stuff
 
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eat primally and eventually the cravings will subside
if i crave something sweet i usually have yogurt and honey
or fruit if it's summer
i live in a sort of similar household and i used to binge all the time but after starting this diet i don't even crave goyslop anymore
 
eat primally and eventually the cravings will subside
if i crave something sweet i usually have yogurt and honey
or fruit if it's summer
i live in a sort of similar household and i used to binge all the time but after starting this diet i don't even crave goyslop anymore
 
Bro I have such a sweet tooth. I eat way too much unhealthy stuff. But ngl It's not even because I'm super addicted. It's cause my mom literally keeps bringing home like 10000 donuts and different types of candy everyday. And it's just idk. It's hard to become healthy when I'm surrounded by this kinda stuff
My mom does the same shit I think she's a fed
 
eat primally and eventually the cravings will subside
if i crave something sweet i usually have yogurt and honey
or fruit if it's summer
i live in a sort of similar household and i used to binge all the time but after starting this diet i don't even crave goyslop anymore
yes primal bro let's gooo
 
Tbh do ray peat cause like when ur drinking orange juice or milk and shit all the time it's impossible to want anymore sugar
 
yo what is ray peat
ray_peat_pyramide_2f03fe91-d6b8-4285-8e8d-8360cb22cb07.jpg
 
Bro I have such a sweet tooth. I eat way too much unhealthy stuff. But ngl It's not even because I'm super addicted. It's cause my mom literally keeps bringing home like 10000 donuts and different types of candy everyday. And it's just idk. It's hard to become healthy when I'm surrounded by this kinda stuff
Raww honey and goy slop
 
Bro I have such a sweet tooth. I eat way too much unhealthy stuff. But ngl It's not even because I'm super addicted. It's cause my mom literally keeps bringing home like 10000 donuts and different types of candy everyday. And it's just idk. It's hard to become healthy when I'm surrounded by this kinda stuff
Tell her
 
Bro I have such a sweet tooth. I eat way too much unhealthy stuff. But ngl It's not even because I'm super addicted. It's cause my mom literally keeps bringing home like 10000 donuts and different types of candy everyday. And it's just idk. It's hard to become healthy when I'm surrounded by this kinda stuff
dont eat carbs to reduce insulin production therefore reducing appetite
 

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