Ditch the seed oils

[Exeggutor]

Seed oils have Polyunsaturated fats which causes inflammation and oxidative stress. Very unhealthy.

Replace seed oils with olive oil, avocado oil, ghee, butter, lard, tallow, coconut oil or don't use oil like Japanese. All these oils like soyabean, sunflower, safflower, mustard, linseed, rapeseed, sesame are promoted by capitalists.

We had to eat special kinds of foods to counter bad effects of seed oils. Our ancestors never had to eat anything superficial to compensate as their diet was not at all toxic.

 

[Emsiedon]

Fucking water kys

 

[Exeggutor]

Fucking water kys

Lots of ppl still believe saturated fats bad, pufa good, especially those who hate RFK Jr.

Secondly, learn to behave otherwise I will come up with abuse

 

[Emsiedon]

Lots of ppl still believe saturated fats bad, pufa good, especially those who hate RFK Jr.

Secondly, learn to behave otherwise I will come up with abuse

n***a this is a normie forum but not that much of a normie forum jfl

 

[fashist]

Just use butter

 

[Exeggutor]

n***a this is a normie forum but not that much of a normie forum jfl

I know. I don't understand internet world that much

 

[Spuffy]

DUH!

 

[Emsiedon]

DUH!

Can you help me moderator

 

[Spuffy]

Can you help me moderator

whats wrong

 

[Emsiedon]

whats wrong

They banned a good man from the forum

 

[Spuffy]

They banned a good man from the forum

is it dr. incel or whateveer

 

[Emsiedon]

is it dr. incel or whateveer

Um, yes.. and @WRATH

 

[Exeggutor]

is it dr. incel or whateveer

Do mods have powers to ban other mods?

 

[Spuffy]

Um, yes.. and @WRATH

OLD AHH USER BRO WTF

anyways they were an alt of a banned user unfortunately

 

[Spuffy]

Do mods have powers to ban other mods?

nope!

 

[Emsiedon]

OLD AHH USER BRO WTF

anyways they were an alt of a banned user unfortunately

Who exactly.. could you point me in the right direction? And also unban Dr. incel

 

[Spuffy]

Who exactly.. could you point me in the right direction? And also unban Dr. incel

i dont know if i can perhaps tag an admin @Randomized Shame

and honorary admin @TonyDr

 

[Emsiedon]

i dont know if i can perhaps tag an admin @Randomized Shame

He’s at the hospital with his sister, you need to step up as a mod typeshit