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Yes, I have a clean diet and hit all my macros, lift 4x a week, swim laps and use the stair machine 2x week, get 30minutes of sunlight a day, sauna every day. Im trying to make up for the years i r***d my brain and liver with drugs and alcohol
 
rovea said:
Who ? India president ?
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president of india walaikum salam
CDN media

🫡
moothafook u betta salute:monkagun:
 
snow said:
Yes, I have a clean diet and hit all my macros, lift 4x a week, swim laps and use the stair machine 2x week, get 30minutes of sunlight a day, sauna every day. Im trying to make up for the years i r***d my brain and liver with drugs and alcohol
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After like 1 years of doing that, your liver and brain will recover so you can r**e them again with drugs and shi
 
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