Does anyone else gain weight in winter/spring?

[Whitepill]

I feel like I am naturally inclined to bulk and then end up not as lean. Anyone else feel this or am I just not as disciplined

 

[Whitepill]

Last year in winter I gained shit ton of weight as well

 

[allexxs]

I feel like I am naturally inclined to bulk and then end up not as lean. Anyone else feel this or am I just not as disciplined

Usually from as much as i know during spring and winter our body is not adapted to the surroundings so its harder for it to accomplish specific things, which probably one of those things could be digestion, which leads to gaining weight

 

[Whitepill]

That would make sense.

Usually from as much as i know during spring and winter our body is not adapted to the surroundings so its harder for it to accomplish specific things, which probably one of those things could be digestion, which leads to gaining weight

 

[RAJ GHRANDHICK]

I always gain weight in summer and lose weight in winter

 

[Whitepill]

Somewhat amount of fat under chin rn my jaw is still good but fuck

 

[Whitepill]

I always gain weight in summer and lose weight in winter

How does that work

 

[Whitepill]

Gaining in summer because no school and you stay inside?

 

[Whitepill]

Also I’m not exercising at much which is fucking me, gonna have to exercise on my trip

 

[RAJ GHRANDHICK]

Gaining in summer because no school and you stay inside?

How does that work

Idk i think i just like the summer food better ig and

our bodies burn more calories in cold (not sure)

 

[RAJ GHRANDHICK]

Also I’m not exercising at much which is f*****g me, gonna have to exercise on my trip

When i stopped exercising i got fat

 

[Whitepill]

Idk i think i just like the summer food better ig and

our bodies burn more calories in cold (not sure)

Hmm that could make sense but in winter I am more inside so I gain more weight

 

[Whitepill]

When i stopped exercising i got fat

Yea lol basic stuff, I’m just wondering if anyone else experienced this seasonal shit

 

[RAJ GHRANDHICK]

Hmm that could make sense but in winter I am more inside so I gain more weight

I am always inside from covid so i am always gaining weight

 

[Whitepill]

I am always inside from covid so i am always gaining weight

Brutal, have you tried methods to prevent it

 

[RAJ GHRANDHICK]

Brutal, have you tried methods to prevent it

No i love to stuff myself up with food and knock myself out

 

[Whitepill]

No i love to stuff myself up with food and knock myself out

Try gum and water to prevent urges

 

[Whitepill]

That works for me on trips although I can’t normally

 

[Whitepill]

Also shit ton of walking, when I walk and eat same amount I lose hella weight

 

[RAJ GHRANDHICK]

Try gum and water to prevent urges

I just haven't decided to diet yet
If i decide i will do it easily my mind won't budge

But food is a sacrifice am not willing to make
Also indian diet is sheit and i can only get protein from soy granules for cheap (non veg is outta budget)

 

[Whitepill]

I just haven't decided to diet yet
If i decide i will do it easily my mind won't budge

But food is a sacrifice am not willing to make
Also indian diet is sheit and i can only get protein from soy granules for cheap (non veg is outta budget)

Jeez yea I forgot how bad the diet there is.

 

[Whitepill]

Protein from only soy is brutal

 

[RAJ GHRANDHICK]

Protein from only soy is brutal

Or dairy but proteinous dairy is more expensive than chicken/fish

 

[Whitepill]

Or dairy but proteinous dairy is more expensive than chicken/fish

Do chicken fish then if you can those are still good

 

[RAJ GHRANDHICK]

Protein from only soy is brutal

I am pretty sure i am the only who will use soy for Protein nobody even here does but i will

 

[Whitepill]

I am pretty sure i am the only who will use soy for Protein nobody even here does but i will

It’s not really a good source at all but do what you can tbh

 

[RAJ GHRANDHICK]

Do chicken fish then if you can those are still good

This is what i will eat 225 gms daily and i will get 115 gm protein for 50 ₹ but for 800 kg chicken i would have to pay 180 ₹ which give me around 200 gm protein




So with the soy it takes 100 while for chicken 200 rupees for the same amount of protein

(Rough estimates except for soy price)

 

[Whitepill]

View attachment 29738

This is what i will eat 225 gms daily and i will get 115 gm protein for 50 ₹ but for 800 kg chicken i would have to pay 180 ₹ which give me around 200 gm protein




So with the soy it takes 100 while for chicken 200 rupees for the same amount of protein

(Rough estimates except for soy price)

Jeez that’s a vast difference

 

[RAJ GHRANDHICK]

Ik

Jeez that’s a vast difference

 

[Whitepill]

Ik

Those are good prices though or is it just by country location

 

[RAJ GHRANDHICK]

Those are good prices though or is it just by country location

Idk the prices these are what i think they would but u know bout inflation right

I know the soy as it comes packed

 

[sigma]

we are bears getting fat in the winter for storage
animals eat a shit ton bc in the upcoming cold months there wont be anything
also there is less to do due to the weather, and also seasonal depression will demotivate you

 

[Whitepill]

we are bears getting fat in the winter for storage
animals eat a shit ton bc in the upcoming cold months there wont be anything
also there is less to do due to the weather, and also seasonal depression will demotivate you

Seasonal depression is another thing I forgot but yeah it’s hard to stay lean on winter

 

[Rkelly]

Last year in winter I gained shit ton of weight as well

Maybe because your overall movement and activity levels are lower, holidays like Christmas and New Year’s Eve people tend to pig out, you might be wearing more covering clothes that lead to lower self consciousness

Some possible explanations

 

[AstroSky]

If you have Caucasian in your it's pretty normal. I definitely noticed higher body fat in the winter. And most of the white people I know. That is of course if your not dieting.

 

[Whitepill]

If you have Caucasian in your it's pretty normal. I definitely noticed higher body fat in the winter. And most of the white people I know. That is of course if your not dieting.

Yea I may need to start dieting

 

[Whitepill]

Brutal chit

 

[Whitepill]

I feel if I walk more though I will be just fine.

 

[AstroSky]

I feel if I walk more though I will be just fine.

if you fidget alot that can add alot to your total calories burned through out the day, like tapping your foot a 1000 times a few hours. just throwing that out there.