so wait... you’re 15, you’re vegan during the most crucial years of your life (you can’t develop properly eating plants and swallowing fake toxic vitamins, you’ll end up deformed and recessed), you sleep 4 hours a night (impossible for your body to regenerate), and on top of that you’re taking nootropics DURING puberty hoping it’ll help you reverse the fatigue side effects you’re having because your body is developing and not getting the nutrients it needs nor enough sleep to function properly?
you’re heading straight for a wall. if you haven’t killed yourself in 2 years it’ll be a miracle (it’ll probably happen way sooner). who gave you the idea to live like this? your parents? you’re on a looksmax forum and living like that? i can’t fucking believe it
if i were you i’d already have stopped being vegan and stopped taking those supplements/medications that are useless AND harmful for your body
i don’t have time to write more about a topic that’s been debunked thousands of times all over the internet, so i invite you to read these threads
We have become a nation of pill-swallowers. We are told that they can do everything from cure cancer to prevent baldness, from relieving hangovers to increasing the body's tone. "But we colossally overestimate the benefits of vitamins and underestimate the risks associated with them. There is...
looksmax.org
Drugs are industrial chemicals combined in different ways to create a change in bodily conditions. Industrial chemicals have no relationship to nourishment. Nourishment grows, maintains and renews the body every moment that food passes through our digestive tracts. As food passes through...
looksmax.org
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can't be arsed to look up the guy, i can give you my stack, but i think it’s better not to mess with your brain during puberty and just let your body do its thing
@StrangeGuy