ESTROGENMAXXING

[girlfailure]

(i saw someone do a similar thread with testosterone so i decided to do one for estrogen, im directly copying the format of the testosterone one)

What should I take?
- DHEA supplement

DHEA Supplements: Benefits, Uses, Side Effects and Dosage

DHEA is a naturally produced hormone, but it can also be taken as a supplement. This article looks at whether DHEA supplements are worth considering.

www.healthline.com

- Evening Primrose oil
- B vitamins

What should I eat?
- Tofu
- Flax seeds
- Sesame seeds

How to Increase Estrogen: 12 Natural Ways and More

Estrogen is one of the sex hormones that is responsible for women's reproduction abilities. As we age, our estrogen decreases, which can cause side effects. Here are some ways to boost estrogen naturally.

www.healthline.com

All information was from Healthline, which is considered a mid-range health site in terms of being a reputable source.

 

[girlfailure]

don’t bruh me

 

[sigma]

mini guide lol >,<

just eat shit processed foods and be sedentary brah, dont even let the sun touch your skin
be obese
take estrogen
massage your ovarians
take testosterone so that it gets converted to estrogen, high T=high E (unless youre taking aromasin)

 

[Whitepill]

Wouldn't recommend isoflavones ngl

 

[sigma]

Wouldn't recommend isoflavones ngl

why not

i mean for women why not

 

[Whitepill]

mini guide lol >,<

just eat shit processed foods and be sedentary brah, dont even let the sun touch your skin
be obese
take estrogen
massage your ovarians
take testosterone so that it gets converted to estrogen, high T=high E (unless youre taking aromasin)

Obesity causes lower fertility though

 

[Whitepill]

why not

i mean for women why not

. could be misinformation so i will remove

 

[girlfailure]

Infertility

the NIH says they don’t impact fertility

The role of soy and soy isoflavones on women's fertility and related outcomes: an update

Soy is a key food in human nutrition. It is widely used in eastern traditional cuisine and it has recently diffused among self-conscious and vegetarian diets. The success of soy mainly depends on versatility and supposed healthy properties of soy foods ...

www.ncbi.nlm.nih.gov

 

[girlfailure]

Obesity causes lower fertility though

i think he was mocking my guide lmao

 

[sigma]

Obesity causes lower fertility though

true

Infertility

ya

 

[sigma]

i think he was mocking my guide lmao

yeah i was lol

not to be a meanie >~<

 

[sigma]

i clicked on it and scrolled and it was already over

make a longer in depth one

 

[girlfailure]

i clicked on it and scrolled and it was already over

make a longer in depth one

yeah i will, it’s late where i am so i’ll do that when i wake up

 

[girlfailure]

yeah i was lol

not to be a meanie >~<

zesty

 

[Whitepill]

the NIH says they don’t impact fertility

Doesn't seem to be any benefits, too many conflicting studies

 

[Whitepill]

Eating a natural diet might be better imo, but to each their own

 

[billyg7]

(i saw someone do a similar thread with testosterone so i decided to do one for estrogen, im directly copying the format of the testosterone one)

What should I take?
- DHEA supplement

DHEA Supplements: Benefits, Uses, Side Effects and Dosage

DHEA is a naturally produced hormone, but it can also be taken as a supplement. This article looks at whether DHEA supplements are worth considering.

www.healthline.com

- Evening Primrose oil
- B vitamins

What should I eat?
- Tofu
- Flax seeds
- Sesame seeds

How to Increase Estrogen: 12 Natural Ways and More

Estrogen is one of the sex hormones that is responsible for women's reproduction abilities. As we age, our estrogen decreases, which can cause side effects. Here are some ways to boost estrogen naturally.

www.healthline.com

All information was from Healthline, which is considered a mid-range health site in terms of being a reputable source.

don’t do this

 

[n9wiff]

Healthy women have good endocrine balance. It's not as simple as T for males and E for females.

Stay healthy.

 

[RAJ GHRANDHICK]

just take birth control bro

 

[RAJ GHRANDHICK]

Healthy women have good endocrine balance. It's not as simple as T for males and E for females.

Stay healthy.

ok medical student

 

[N30N]

ok medical student

He's right.

 

[Whitepill]

ok medical student

He’s right, high estrogen =\ healthy woman

 

[RAJ GHRANDHICK]

He's right.

He’s right, high estrogen =\ healthy woman

i knew it

 

[Whitepill]

i knew it

Bhenchod

 

[RAJ GHRANDHICK]

Bhenchod

madharchod bhosadiawala lundchuswa

 

[monalabelle]

(i saw someone do a similar thread with testosterone so i decided to do one for estrogen, im directly copying the format of the testosterone one)

What should I take?
- DHEA supplement

DHEA Supplements: Benefits, Uses, Side Effects and Dosage

DHEA is a naturally produced hormone, but it can also be taken as a supplement. This article looks at whether DHEA supplements are worth considering.

www.healthline.com

- Evening Primrose oil
- B vitamins

What should I eat?
- Tofu
- Flax seeds
- Sesame seeds

How to Increase Estrogen: 12 Natural Ways and More

Estrogen is one of the sex hormones that is responsible for women's reproduction abilities. As we age, our estrogen decreases, which can cause side effects. Here are some ways to boost estrogen naturally.

www.healthline.com

All information was from Healthline, which is considered a mid-range health site in terms of being a reputable source.

just drink a lot of soy milk and if u can take testosterone blockers

 

[BodieDysmorphia]

mini guide lol >,<

just eat shit processed foods and be sedentary brah, dont even let the sun touch your skin
be obese
take estrogen
massage your ovarians
take testosterone so that it gets converted to estrogen, high T=high E (unless youre taking aromasin)

Tell me more about aromasim

 

[RAJ GHRANDHICK]

Tell me more about aromasim

exemestane


blocks some enzyme that converts t into e

 

[sigma]

Tell me more about aromasim

aromasin is an enzyme inhibitor that prevents testosterone from converting to estrogen
it is used to treat breast cancer
it is also good for keeping your growth plates open (estrogen fuses them)
but estrogen is important so dont take aromasin after puberty/if tall