even after detaching from goatis

[Whitepill]

Goatis and his ideologies of the ideal diet, might go debunking in future, I disagree with it lots
I still feel the same about lifestyle, exercise and such
I never liked exercise to begin with
The philosphy videos are really interesting, might inspire me to make my own
More on the exercise point, I see no point to do it. Track, gym, all destroyed my joints even with proper recovery. Being an "athlete" is not an indicator of health
@ey88 @N30N @999dark.angel

 

[ey88]

Goatis and his ideologies of the ideal diet, might go debunking in future, I disagree with it lots
I still feel the same about lifestyle, exercise and such
I never liked exercise to begin with
The philosphy videos are really interesting, might inspire me to make my own
More on the exercise point, I see no point to do it. Track, gym, all destroyed my joints even with proper recovery. Being an "athlete" is not an indicator of health
@ey88 @N30N @999dark.angel

Basically the exact same as I feel

 

[Whitepill]

Basically the exact same as I feel

hes right, about most stuff, about nature
Hes bad at adapting though, and keto is horrible

 

[Deleted Member 43211]

How does that big forehead fucker say working out or running is bad,if he’s sedentary why does he have a good volume of muscle?

 

[Whitepill]

How does that big forehead fucker say working out or running is bad,if he’s sedentary why does he have a good volume of muscle?

he used to roid and gym
i think raw diet helped him maintain a good amount

 

[ey88]

How does that big forehead fucker say working out or running is bad

Stressful

if he’s sedentary why does he have a good volume of muscle?

Eating lots of protein

 

[Deleted Member 43211]

How does that big forehead fucker say working out or running is bad,if he’s sedentary why does he have a good volume of muscle?

Also,look at the leg tissue,fat,muscle bone etc.
You’ll find that a 40% year old cyclist has better bone density,less excess fat and more muscle in their leg than a 30 year old sedentary man.

 

[Deleted Member 43211]

he used to roid and gym
i think raw diet helped him maintain a good amount

How can you build muscle with only raw meat,for muscles to have volume they also need to store glycogen.
This guy just used steroids and just wants people to believe his gaslighting.

 

[ey88]

How can you build muscle with only raw meat,for muscles to have volume they also need to store glycogen.
This guy just used steroids and just wants people to believe his gaslighting.

Your body converts excess protein and fat into glycogen

 

[Deleted Member 43211]

Stressful

Eating lots of protein

When you’re running,you release cortisol but activities such as jogging or walking release way less

 

[Whitepill]

How can you build muscle with only raw meat,for muscles to have volume they also need to store glycogen.
This guy just used steroids and just wants people to believe his gaslighting.

raw meat has a lot of glycogen
Prob just roids yeah
i think hes on finasteride too, has a bit of gyno

 

[ey88]

When you’re running,you release cortisol but activities such as jogging or walking release way less

Jogging is very stressful, walking isn’t really exercise

 

[Drownedwithluv]

Bro wants to debunk nature

 

[Whitepill]

Your body converts excess protein and fat into glycogen

no its just fresh raw meat generally has glycogen stores
still doesnt explain it

 

[Whitepill]

Bro wants to debunk nature

Sybau bro
"Nature" isnt around anymore
You have to adapt

 

[Deleted Member 43211]

Your body converts excess protein and fat into glycogen

Carbohydrates fuel glycogen better

 

[ey88]

Carbohydrates fuel glycogen better

I agree

 

[Whitepill]

@N9wiff ⋆｡°✩ goatis diet doesnt even detox thats why hes a bald ketotard
tufano unironically diet mogs him

 

[Deleted Member 43211]

Jogging is very stressful, walking isn’t really exercise

When you are jogging and running,and when you’re out of breath and need to breathe from your mouth your burning carbohydrates more than fat and more cortisol and oxygenated blood is used too much.
When you can breath normally,your cortisol levels are closer to baseline.

 

[Deleted Member 43211]

@N9wiff ⋆｡°✩ goatis diet doesnt even detox thats why hes a bald ketotard
tufano unironically diet mogs him

Goatis looks like a child that was born on the 7th month of pregnancy

 

[Drownedwithluv]

When you’re running,you release cortisol but activities such as jogging or walking release way less

Unless you overwork ( won't happen with running unless you are fat or doing a marathon )
it barely matters

Chronic stress is worse than hormetic stress

Cortisol isn't some sort of evil hormone and you can change how well you regulate it

 

[Whitepill]

Goatis looks like a child that was born on the 7th month of pregnancy

Muh keto is ideal saar

 

[Drownedwithluv]

@N9wiff ⋆｡°✩ goatis diet doesnt even detox thats why hes a bald ketotard
tufano unironically diet mogs him

Raw pork restored my hairline.

 

[Whitepill]

Unless you overwork ( won't happen with running unless you are fat or doing a marathon )
it barely matters

Chronic stress is worse than hormetic stress

Cortisol isn't some sort of evil hormone and you can change how well you regulate it

Id say light exercise- walking mitigates my stress the most
Track fucked me up tho, and basketball. Never again

 

[Whitepill]

Raw pork restored my hairline.

He doesnt know

 

[N30N]

I agree. He did open my eyes to the ways in which I've been lied to about lifestyle. I never enjoyed strenuous training, especially cardio.

 

[Drownedwithluv]

Id say light exercise- walking mitigates my stress the most
Track fucked me up tho, and basketball. Never again

Ofc walking is "exercise" for someone who doesn't eat organs

 

[Whitepill]

Ofc walking is "exercise" for someone who doesn't eat organs

Its movement whatever jargon u want to use
I need to share more threads on my new thoughts ngl

 

[N30N]

Its movement whatever jargon u want to use
I need to share more threads on my new thoughts ngl

I'm interested. Tag me when you do.

 

[Deleted Member 43211]

Raw pork restored my hairline.

If your butt itches at night don’t think it’s pinworms

 

[Drownedwithluv]

Its movement whatever jargon u want to use

Holy cringe

If your butt itches at night don’t think it’s pinworms

I have the best butt on this forum FYI

My thundercheeks could snap a pencil in half + no parasite could ever get through my ridiculously strong immune system

 

[Whitepill]

Holy cringe

Cope , slavshit ramblings

I have formulated high quality diets now

I have the best butt on this forum FYI

My thundercheeks could snap a pencil in half + no parasite could ever get through my ridiculously strong immune system

Mirin booty cheeks