Exercises for heightmaxxing?

[Nerd]

Before you retards clown on me and say "no exercises for your gene bro"

Listen up

Ik that height is mainly genetic and I couldn't do much about it but doing stretching exercises and high intensity workout might stimulate growth hormone

And it may increase height even few mm is enough

Rn I am considering:

• sprinting
• squats

So yeah if you know good exercises for stretching or posture, plz feel free to suggest.

If not, then stfu

P.S. don't spam massai jumps

 

[Currycelloser]

Before you retards clown on me and say "no exercises for your gene bro"

Listen up

Ik that height is mainly genetic and I couldn't do much about it but doing stretching exercises and high intensity workout might stimulate growth hormone

And it may increase height even few mm is enough

Rn I am considering:

• sprinting
• squats

So yeah if you know good exercises for stretching or posture, plz feel free to suggest.

If not, then stfu

P.S. don't spam massai jumps

dietmax+ consume raw dairy

 

[Nerd]

dietmax+ consume raw dairy

is that it?

 

[BigDihDiddy]

I mean atp even if it’s cope at least you’ll be healthier n shit

 

[Currycelloser]

is that it?

yes and sleep, also carbs too, sprints are cope

 

[Nerd]

I mean atp even if it’s cope at least you’ll be healthier n shit

yeah that's another reason to it, I don't do jack rn I will be better off doing these

 

[DoGirlsFart?]

its all genetics brah, just hope puberty will make you grow doing "pubertymaxxes" isnt gonna do a molecule

 

[a1adenn]

Before you retards clown on me and say "no exercises for your gene bro"

Listen up

Ik that height is mainly genetic and I couldn't do much about it but doing stretching exercises and high intensity workout might stimulate growth hormone

And it may increase height even few mm is enough

Rn I am considering:

• sprinting
• squats

So yeah if you know good exercises for stretching or posture, plz feel free to suggest.

If not, then stfu

P.S. don't spam massai jumps

It's small Burst of gh that come from exercise, unless your exercising all day you won't see any height increase