Fasting until im not fat

[TheLookInYourEyes]

On day 2 of my fast hoping to make it 7 or more days

 

[aguachento]

1. how old are you?
2. is this your first time fasting?
3. what is your goal?

 

[TheLookInYourEyes]

1. how old are you?
2. is this your first time fasting?
3. what is your goal?

25
No
im 170lbs and i need to be 150lbs

 

[aguachento]

I believe that with 3 days of fasting you get most of the benefits.

I personally but the most I achieved was 48 hours.

to lose weight I suggest walking more and more and more and more and more and more

 

[TheLookInYourEyes]

I believe that with 3 days of fasting you get most of the benefits.

I personally but the most I achieved was 48 hours.

to lose weight I suggest walking more and more and more and more and more and more

im not eating so i can lose weight fasting is bad for health unless you normally eat carbs but i dont

 

[RainbowDash]

Great idea ngl

 

[pompompurino]

won’t work (unless ur goal is to just be a smaller version of ur fat self), only focusing on eating less (calorie deficit) and not high protein + other nutritious foods to maintain or grow lean mass will make you look skinny fat. use the right foods as a tool to reach your goals.

 

[TheLookInYourEyes]

won’t work (unless ur goal is to just be a smaller version of ur fat self), only focusing on eating less (calorie deficit) and not high protein + other nutritious foods to maintain or grow lean mass will make you look skinny fat. use the right foods as a tool to reach your goals.

it will work you are wrong

 

[TheLookInYourEyes]

also all I care about is lossing facce fat i dont give a fuck about body girls dont care about that

 

[pompompurino]

it will work you are wrong

to lose weight, yes it WILL work. a calorie deficit always makes weight loss happen. BUT lean mass will decrease majorly along with fat loss when not focused on high protein + nutrient dense foods in your diet, which isn’t good. it will lead to you looking skinny fat as i stated before.

 

[pompompurino]

also all I care about is lossing facce fat i dont give a fuck about body girls dont care about that

having high body fat will not lead to a defined face, a lean body means a lean face.

 

[TheLookInYourEyes]

to lose weight, yes it WILL work. a calorie deficit always makes weight loss happen. BUT lean mass will decrease majorly along with fat loss when not focused on high protein + nutrient dense foods in your diet, which isn’t good. it will lead to you looking skinny fat as i stated before.

it will be fine you are a clueless teenager
i dont exercise so im not gonna be burning as much lean mass as some gymcel. i just need to lose absolute fat mass which will cause me to lose face fat

 

[TheLookInYourEyes]

having high body fat will not lead to a defined face, a lean body means a lean face.

im not gonna have high body fat dummy

 

[pompompurino]

im not gonna have high body fat dummy

you will, skinny fat means lack of lean mass and higher fat percentage (which will happen if you just starve urself/fast and/or don’t focus on high protein and nutrient dense foods, it decreases lean mass).

 

[pompompurino]

im not gonna have high body fat dummy

losing weight and losing fat are not the same bhai

 

[TheLookInYourEyes]

you will, skinny fat means lack of lean mass and higher fat percentage (which will happen if you just starve urself/fast and/or don’t focus on high protein and nutrient dense foods, it decreases lean mass).

dude shut up and stop responding to me this is retarded. fucking lol if you think fasting will not burn fat stores for some reason

 

[pompompurino]

it will be fine you are a clueless teenager
i dont exercise so im not gonna be burning as much lean mass as some gymcel. i just need to lose absolute fat mass which will cause me to lose face fat

i’m not a clueless teenager, this is literal science bhai do research

 

[TheLookInYourEyes]

i’m a clueless teenager

 

[pompompurino]

dude shut up and stop responding to me this is retarded. fucking lol if you think fasting will not burn fat stores for some reason

my goodness you are retarded i already explained this

 

[RainbowDash]

Don't listen to anyone dawg.. you're on a good path starving would ascend you so hard

 

[TheLookInYourEyes]

“yeah bro the scientists told us we would only lose lean mass if we didnt eat anything”

 

[pompompurino]

View attachment 42863
“yeah bro the scientists told us we would only lose lean mass if we didnt eat anything”

thing is you don’t have enough discipline or self control to reach this point of having no lean mass nor fat mass lol

 

[TheLookInYourEyes]

thing is you don’t have enough discipline or self control to reach this point of having no lean mass nor fat mass lol

i can do it

 

[BodieDysmorphia]

On day 2 of my fast hoping to make it 7 or more days

straight fasting bloats you reface and can cause your body to panic and start keeping fat and eating your muscle

 

[TheLookInYourEyes]

straight fasting bloats you reface and can cause your body to panic and start keeping fat and eating your muscle

meme go away gymcel

 

[BodieDysmorphia]

meme go away gymcel

i've literally done it before for my cut. You also stay short if your growth plates don't seal first

 

[TheLookInYourEyes]

i've literally done it before for my cut. You also stay short if your growth plates don't seal first

im Too fucking old to care about growth plates lol

 

[BodieDysmorphia]

im Too fucking old to care about growth plates lol

oh yeah I just checked your age

 

[sigma]

stay healthy