Rage fuck neck training

[dextermogin]

just tried doing neck curls and felt like vomiting from 2 reps how tf do people do it?

 

[AngelsTrumpet]

just tried doing neck curls and felt like vomiting from 2 reps how tf do people do it?

Don't exert yourself ig, initially start with 1 rep and then slowly increase your rep count. Also, make sure to research about it so that you can do it properly without hurting yourself in any way!!

 

[Whitepill]

Yea, its weird at first. Don't do it if it makes you feel like shit though

 

[N30N]

Make sure you do them properly with a light weight to begin. I just recently started doing them.

 

[RAJ GHRANDHICK]

neck training is cope
if ur insertion are shit it won't improve
insertions are genetic
meaning that meeks never really trained neck it was genetic

 

[Incognito]

Do neck extensions instead.

 

[Whitepill]

neck training is cope
if ur insertion are shit it won't improve
insertions are genetic
meaning that meeks never really trained neck it was genetic

Testosterone and diet can affect it, but neck training makes the process faster. It also legitimately works, but most people who have a thin neck never train it

 

[dextermogin]

neck training is cope
if ur insertion are shit it won't improve
insertions are genetic
meaning that meeks never really trained neck it was genetic

ik bro, even ramirez has a thick neck and the most training he ever did in his life was breaking into homes

 

[RAJ GHRANDHICK]

ik bro, even ramirez has a thick neck and the most training he ever did in his life was breaking into homes

yes neck training is cope
u need wider insertions
for it u need to have high prenatal t

 

[AlphaMale600]

Feeling like vomitting from 2 reps, lmfao

ik bro, even ramirez has a thick neck and the most training he ever did in his life was breaking into homes

He didnt have a thick neck, he was a twink

 

[RAJ GHRANDHICK]

Feeling like vomitting from 2 reps, lmfao

He didnt have a thick neck, he was a twink

his neck was not narrow

 

[AlphaMale600]

his neck was not narrow

Proof

 

[RAJ GHRANDHICK]

Proof

 

[AlphaMale600]

View attachment 40431

Not thick enough to make a difference. Looks normal

 

[RAJ GHRANDHICK]

Not thick enough to make a difference. Looks normal

looks good enough no need to make difference with subhuman thick neck

 

[Deleted Member 30141]

start off slow and ez
consider trying another neck exercise instead