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going on a sugar cut cuz nothing else is helping me atp

Deleted Member 98440

ihatemeletsdie
Joined
Dec 18, 2025
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uni in 3 days am i cooked
i didn't realize how much time i wasted by just being depressed so now it really dawning on me to try to get my shit together
noticed pretty late how i started eating like shit / stopped going on walks in such a short amount of time
spent almost all my time rotting in bed etc. etc.

i dont feel like it'll do much to help my face being bloated and the horrible acne i get but im trying

trying to lower my cortisol levels by engaging in self-care, better thoughts and things that make me feel better - i think im getting better, im not sure? everytime i say this i jinx myself into another rut bro so i'd say im doing slightly OK

i genuinely cannot skip on the morning chai i have with my breakfast because i'm so addicted to it but that's the only source of processed sugar i'm going to permit myself to consume. I'll slowly decrease the amount i use tho. knocking down evening chai too if that even matters.

i hope it doesn't nerf my progress significantly.

what can i expect? i know i'll be good at holding myself back once i start.

because of how often we get sodas with every single meal at my house, it's super hard to resist them.
i know im literally drinking liquid sugar poison and i feel so bad but i'm addicted help help

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yes my acne has gotten worse

i wash my face better and am moisturizing daily so i know it's linked to my poor gut health most likely but idk im not an expert!

pics removed to not seek attention
 
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Fuck off attention seeking bitch
 
Yeah cus cutting down sugar is going to fix ur problems
r****d
 

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