Going to The Gym for the First Time Ever

[Stacy]

im locking in this year

 

[lemonpie]

scary

 

[LilPeep]

You have satanist on your avi

 

[Kulture]

You have satanist on your avi

Lil peep unbanned??

 

[AJis18]

I only train neck and abs tbh

 

[AJis18]

I only train neck and abs tbh

when I start going at leas

 

[AJis18]

when your already lean tho with little muscle definition eat at maintece calories or very soght bulk and train hard at a workout split that works for you if you obese like my adhd rommate get off your couch stop eating a box of krispie kream and go workout while in a deficit with enough protein for both.

 

[TonyTheLooksmaxxDR]

im locking in this year

If you're obese/overweight this is the best option, later once you've gain strength and lose a large amount of fat, you can start weighted bodyweight training. For the female gaze better be aesthetic than a bloated gymcel on sarms

 

[n9wiff]

Don't forget the raw meat

If you raw meat you will ascend naturally without gym