Gym update #2: week 1

[Volksstaffel]

Week 0:

Gym update #1: week 0

Sep 19, 2025

This will be my base. I will post here to document my progress and to keep me going.

Still gotta decide at what point I'll start using roids

Inb4 twink

• Volksstaffel
• Replies: 13
• Forum: Off-Topic

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Week 1:

 

[Nbernical]

Good luck my man

 

[Pento]

Week one:

Gym update #1: week 0

Sep 19, 2025

This will be my base. I will post here to document my progress and to keep me going.

Still gotta decide at what point I'll start using roids

Inb4 twink

• Volksstaffel
• Replies: 13
• Forum: Off-Topic

• 
• 
• 

Week 2:
View attachment 184907​

View attachment 184908View attachment 184909

Pretty good

 

[nana]

uve said u havent hopped on roids yet, do you take any peptides? mk677, igf, stuff like that? what is your split? diet and calorie intake? im assuming you're bulking or maintaining right now, since i cant see how a cut would currently benefit you.

 

[Volksstaffel]

uve said u havent hopped on roids yet, do you take any peptides? mk677, igf, stuff like that? what is your split? diet and calorie intake? im assuming you're bulking or maintaining right now, since i cant see how a cut would currently benefit you.

Yeah, I'm bulking rn and I'm pinning test soon.

No peptides