health maxing

[monaa]

a lot of people think health maxing is taking 738284 supplements you just need to be a healthy weight, sleep well, eat well and don’t be so stressed and that’s basically it unless you’re genetics are crazy cooked

im not a doctor so don’t cancel me if this shit isn’t 100% accurate

 

[emeraldpilled]

the ‘maxing’ part of healthmaxing implies pursuing the absolute peak of health possible for you

in which case it does not simply boil down to those things and instead may well include taking supplements

admittedly the amount of supplements people end up taking often has diminishing returns and sometimes negative effects

that doesn’t detract from the fact that healthmaxing isnt so basic

 

[Deleted Member 76607]

You are just a r****d tbh don’t deserve a reply

 

[monaa]

the ‘maxing’ part of healthmaxing implies pursuing the absolute peak of health possible for you

in which case it does not simply boil down to those things and instead may well include taking supplements

admittedly the amount of supplements people end up taking often has diminishing returns and sometimes negative effects

that doesn’t detract from the fact that healthmaxing isnt so basic

im talking about getting avoiding getting diseases/issues not stuff like working out but that is still very useful of course but if you’re fucking obese and sleep like shit and got hella cortisol you’re probably gonna have some hard to avoid issues buddy

 

[emeraldpilled]

im talking about getting avoiding getting diseases/issues not stuff like working out but that is still very useful of course but if you’re fucking obese and sleep like shit and got hella cortisol you’re probably gonna have some hard to avoid issues buddy

it doesn’t matter what aspect of health you’re talking about

healthmaxing is still the maximisation of health metrics

 

[monaa]

it doesn’t matter what aspect of health you’re talking about

healthmaxing is still the maximisation of health metrics

yeah but what i mentioned will help that process

 

[emeraldpilled]

yeah but what i mentioned will help that process

yeah it will, but that’s not what you said

that’s basically it

 

[AJis19]

a lot of people think health maxing is taking 738284 supplements you just need to be a healthy weight, sleep well, eat well and don’t be so stressed and that’s basically it unless you’re genetics are crazy cooked

im not a doctor so don’t cancel me if this shit isn’t 100% accurate

Need this