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Hello, my name is Umur and I want to improve myself.

K

Kraizenis

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I am 15 years old and I go to the gym 6 days a week. I am 133lbs 6'1. So I am skinny and I want to get bigger. I have a fast metabolism because of my age and that makes it harder. I also have acnes all over my face and I want to get rid of them. I'm mewing for a week. My face doesn't look ugly but as I said I want to get rid of my acnes and I want my face to be in a better shape. If you can help me on how to clean bulk and suggest me any product, I would be very happy. Thank you.
 
try using cerave products for your face. for acne, ive seen someone use Accutane or something and it helped them. for bulking, increase your calories make sure you eat 1.2g protein per lb of bw you are, dont eat to much unhealthy fats and sugars.
 
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