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*cracks knuckles*
what i did was get candy/food wrappers, put them in a ziploc and throw away like 1 or 2 wrappers around my parents so it looked like i ate
also around ur parents eat high volume low cal, so for example like a small portion of a food u like then abunch of vegetables/lower calorie fruit so it LOOKS like alot of food
then the obvious, dont mention trying to lose weight or dieting around them, frame it as just being healthy
and if ur forced to eat go on a walk or run after
mark as solution pls :peepoComfy:
*cracks knuckles*
what i did was get candy/food wrappers, put them in a ziploc and throw away like 1 or 2 wrappers around my parents so it looked like i ate
also around ur parents eat high volume low cal, so for example like a small portion of a food u like then abunch of vegetables/lower calorie fruit so it LOOKS like alot of food
then the obvious, dont mention trying to lose weight or dieting around them, frame it as just being healthy
and if ur forced to eat go on a walk or run after
mark as solution pls :peepoComfy:
 
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