help

[l4ra]

Im turning 15 in a few months and I'm 160cm how can I grow taller

 

[adn]

i think there’s a few posts on here abt how u can use diet to grow taller

 

[lesh01]

i think there’s a few posts on here abt how u can use diet to grow taller

its all cope you cant eat your way out of genetics lmao

 

[lesh01]

its all cope you cant eat your way out of genetics lmao

unless youre malnutritioned

 

[adn]

its all cope you cant eat your way out of genetics lmao

maybe ur right tbh i’ve never cared abt my height so idk much abt it
i’ve seen ppl post sm posts like that tho

 

[lesh01]

maybe ur right tbh i’ve never cared abt my height so idk much abt it
i’ve seen ppl post sm posts like that tho

women are so easy to fool nowadays
why would you all even care literally no one cares unless ur a man

 

[Whitepill]

its all cope you cant eat your way out of genetics lmao

Maximizing diet is still a good thing

 

[adn]

women are so easy to fool nowadays
why would you all even care literally no one cares unless ur a man

that’s literally what i said

 

[Whitepill]

maybe ur right tbh i’ve never cared abt my height so idk much abt it
i’ve seen ppl post sm posts like that tho

They won't make you grow taller directly but they do have mechanistic potential to improve growth. Pure raw colostrum and milk have growth factors in them, then it's all up to your body. But they likely aren't even used. Just meet all your micronutrients get sun sleep and that's the best you can do